RedXXSouth
Member
Week 8: 190-193lbs
Halfway through this cycle and I have made considerable strength gains. Increased weight and intensity across the board. I am noticeably bigger and more vascular. But not quite as much as I hoped at this point.
The past two weeks I feel like my growth has plateaued a little due to diet. I still increased weight during workouts but only held onto the size for a day after. I’m wondering if the 4 way split I am on is too much rest for each muscle group. My diet is not consistent due to work. I meal prep and try to focus on it but I keep getting so much work and so late that I miss meals. I’m going to work really hard the next 8 weeks and try to rally before the end of cycle and break 200 hopefully even 210.
Mentally I feel great. Strong, plenty of energy, sex drive doing great. The only side I have had is slightly sensitive nipples but I don’t have any other reason for concern.
Halfway through this cycle and I have made considerable strength gains. Increased weight and intensity across the board. I am noticeably bigger and more vascular. But not quite as much as I hoped at this point.
The past two weeks I feel like my growth has plateaued a little due to diet. I still increased weight during workouts but only held onto the size for a day after. I’m wondering if the 4 way split I am on is too much rest for each muscle group. My diet is not consistent due to work. I meal prep and try to focus on it but I keep getting so much work and so late that I miss meals. I’m going to work really hard the next 8 weeks and try to rally before the end of cycle and break 200 hopefully even 210.
Mentally I feel great. Strong, plenty of energy, sex drive doing great. The only side I have had is slightly sensitive nipples but I don’t have any other reason for concern.