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Anabolic Steroids

Tile's Gym Slut Journal

sweeeeeeeeeeettt, went to beliz once...i'll never forget it..just watch for the tarantulas and pythons

You a lucky dude, enjoy
 
tileguy123 said:
nothing like a week to deload.

How is the shoulder my friend?

How is the cruize going ?
Click to expand...
Shoulder works ok. I am cutting nicely. Havent lost any thing except around the waist which is my point. So far I trimmed about 8 pounds of fat. Im a spry 255. Recomp is going well thanks to my cruise test lvls. Which are much more normal lvls compared to natty which made me fat and weak.
 
Let me tell ya bro its a world of difference. I gotta pin for the rest of my life now but ill take that over the way things were before. At least now I have a healthy strong libido, energy and my physique is returning to a more accurate reflection of who I once was.
 
image.jpg image.jpg

Delts looking pretty damn good . I'm always pretty negative about my progress ... I'm at about 200-205 right now .. And for my frame if I cut up and striate out even at only 200 I'll prolly look better than 7/8ths of what I see at my gym ..
I predict I'll drop to 185 ish off .. Who knows .. But I think 215 is possible next cycle .
Fucking labor of love .. Wish I ha a crystal ball to see my self in ten .. I told the gf that a few
Nights back and she actually got mad . Like I wouldn't want to know about my kids or finances or her - just how my physique looked lol
 
FuriousWO said:
Definitely progress brother. Keep it up. Btw I'm still loving the body part workout 6days on/ 1 day off.
Click to expand...

Thanks Furious .. glad its working for you. personally i love this schedule. mine will be swtiching up soon for pure shock factor. but cant wait to return once i depart from 6 days on.. i like 3 on 1 off 3 on.. but my gym is closed saturdays which is a wrench in the system of alternating days..
 
Yah the 6/1 is a little rough sometimes, I've thought about doing 4/1 or 3/1. I'm going to do body part schedule for 3 months, then swap to push/pull/legs for 3 months and keep switching. Seems like that enough time to get strong at a workout and also not too long that I get bored
 
I'm needing to Deload this week for sure . Fucked the gf hard for 45 min she orgasimed and came twice but I couldn't bust . Fuck sweat from head to toe . Ten min on the elptical was pure hell .
Trained on my day off tonight . Jabbed tne first went absolute bannaners in there . Did legs and arms .. My
Arms are sick of me throwing in tri and bi isolations eod behind my regulars . It's just I can't quite after a hour i got steam for fucking days .
But right arm was aggravated from weighted chins about last week and felt it tonight now and on the preacher machine . But noooo I don't listen god damn stubborn fuck i am . Anyways iced her hopefully she's gone tommorrow ( slight golfers elbow ) or what I call " g " elbow . OG elbow .
Deloading this week for sure . Won't skip but won't be rackin much
 
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