MESO-Rx
Anabolic Steroids
Titanium Gear Industries (domestic source)
- Thread starter TitaniumGear (TGI)
- Start date
The Terminator
Member
The gym had holiday hours so i wasn’t able to go. Took 8lb dumbbells, not many choices at home, and did a total of 400-500 mostly lateral raises and front raises New Year’s Eve, couldn’t lift my arms over my shoulder after, sore as shit the next day, but did a couple 100 more New Year’s Day. Heard doing 100+ reps of those daily are a good way to add size to the shoulders.
T-Bagger
Member
For you guys who do fasted cardio on cycle after making nice gains, what type of cardio worked the best for you guys to blast fat while preserving muscle? What kind of intensity works best for you? HIIT? Moderate? Time limits for cardio? The last thing I want to do is give up muscle but I need to dump a few lbs of bf Im carrying around midsection. Running TGIs Test/NPP and the gains have been huge and I’m not wanting to sacrifice an ounce of this muscle if I can help it.
I like that man. Gonna have to give it a go. I've never done the swings before.
I keep my test up and cut carbs to drop bf. Never lose much lean mass if i keep training and run my test a tad above trt. Never done cardio on purpose.
Except running from my car in the parking lot into the gym when it's raining. Lol.
The Terminator
Member
Quite intriguing, I’m gonna give this a go as well.
I like the stair master in all scenarios. it’s not boring like a treadmill or a stationary bike and I don’t like the elliptical plus it’s like a mild resistance exercise.
I don't drive to the gym. I walk.
T-Bagger
Member
30 minutes fasted cardio on the treadmill with the “fat burn” setting. Also, used another lab’s dragon blood for the cardio.
MaskedLiberty
Member
I’m going to take an educated guess and say Tengrams doesn’t micro dose Tren
I have, and absolutely loved it. I don't know if I am sesitive to Tren because of anxiety or what...but when I low dose it, I am happy and feel fucking awesome. Ole lady likes it too.
I can run 50mg of ace EOD for about 6 weeks then I have to tap out most of the time...even that isn't much
, but if I drop it to 30 mg eod I am gravy..
T-Bagger
Member
It’s kick ass and gives FAST gains. I’ll sometimes substitute the half half full shoulder presses for the front delts for a short bar front shoulder raise. That kicks my ass.
Worf
Member
Parabolan amps was the same protocol
fuck republicrats and democons
I personally prefer post workout cardio. Duration and frequency dictates muscle losses for me
Another good one is take an ez bar like you are going to do a bicep curl but with the close grip, tuck elbows in and do a press.
BrianNOLA70065
New Member
Dragon blood is the shit!!!
T-Bagger
Member
Yep, those or take the same bar and do presses with the ez curl, alternating behind and in front of your head. Hope that adequately describes what I’m trying to convey. That keeps constant stress on those front delts.
T-Bagger
Member
Hell yeah it is!
You want a serious cardio session try this. Kettle bell clean and press. Set an interval timer at 20 seconds high and 15 seconds low for a total of 20 minutes. I start from the floor but each additional clean and press starts and ends between your legs. I use a 20/25 pound kettle bell. Supposedly can burn 400 calories in 20 min. Here’s the study.
Tip: The Absolute Best Way to Burn Calories | T Nation
Tip: The Absolute Best Way to Burn Calories | T Nation
The Terminator
Member
Nice, I’ve been only heavy (for me) shoulder workouts, by the end of it my muscles get shaky tired but don’t get that soreness. I think your working + the cpl 100 reps will do my shoulders well.
lol that’s a good one, I came up with democraps and republican’ts
The system is not broken. It is flawless. Perfectly designed to keep the working people working, because they are the ones to take from. The entire regime needs revoked.
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