I have been getting acupuncture in my front delts for months now from my chiropractor. Love acupuncture! It’s been the only think that takes the pain away in my delts.Have you tried acupuncture ? I highly advise this.
He’s also worked on my feet but at a minimum. He has scrapped the bottoms on my arch and it was fuckin brutal lol. He was like ‘ a big guy like you and your feet are your weakness’ lol. I was like, ‘ hell yeah that’s my weakness that shit hurt!’ Haven’t mentioned the plantar fasciitis to him lately. I probably should see if he’d do the acupuncture because I know it works. I’m just scared!

