Lol. Cheat meal!
MESO-Rx
Anabolic Steroids
Titanium Gear Industries (domestic source)
- Thread starter TitaniumGear (TGI)
- Start date
Lol. Cheat meal!
88general88
Member
I was tripping for a second, just wanted clarification cause I have heard people talk about CHEAT days but never in a million years could I ever respectively advise someone to eat fried chicken and waffles for an entire day. I never saw where benefit would lie in doing so. Thanks
The ole man
Member
Ok so I just weighed out a pound of potatoes. Cut them up with skin on and added 2 tbsp of butter and put them in frying pan medium heat
Is frying my tators in butter med heat changing anything? I’m gonna bet you say cut them up and bake them.
I added that 2 tbsp of butter which brought my fats up some.
I will use coconut oil or olive oil in place of the butter if you think that’s a better idea.
The ole man
Member
He said a cheat meal 2x a week as the last meal and he said make it dirty.
What you feel is dirty?
Pancakes and sausage? Biscuits and gravy? Fried chicken and fried tators?
Chocolate chip cookies?
Lol.
Cheat days are for guys who either don’t care about their physique or are so far ahead of their goals it doesn’t matter.
Yes, ideally they land before or between days of either your most intense training (like legs or back) or before or between days of your weakest body part.
Last meal of the day because you’ll turn a cheat meal into a cheat day OR fuck up the rest of your day because you can’t get right back to your standard meal and timing.
You guys do whatever you want. The level of commitment to discipline is going to dictate results....
88general88
Member
Thank you for explaining it. I am embarrassed I don’t know this stuff.
88general88
Member
Right on, that makes complete sense, and a killer strategy as far as keeping one’s self from over doing it. Cause it is so easy once that food that we love to eat but don’t eat to much of gets put in our mouths the chain reaction that takes place does become very difficult to fight off. Even with tremendous amounts of self control. Thanks for humoring me !!
A little less but still there. Not as pronounced in the shoulder or traps. Definitely better than without the primo. Forearms are still freaky though. The tell-tale area.
For summer, I think it’s worth it. Any other time of the year I think it’d just be tossing money away on gear.
So oldschool and iceman got banned. Anyone know how long they’re in timeout or permanent?
Hey @The ole man. Doing great trying to dial in your diet. It's worth the effort and can appreciate the fact of doing it on a budget. Once you get it figured out, the day to day stuff (tracking in the app, portion measurements, food selection, etc...) just clicks and becomes second nature. Keep after it.
I trust all is well for you outside of meso, Millard? I have to admit that I'm still playing catch-up after being away for 10 months.
My post that you quoted I made on my first day back making posts.
There was couple of conversations going on with the one with crude sexual and misogynistic remarks standing out for me.
A different internal alarm went off when member oldschool showed up with a disturbing post of his own that threw me off?
I dont know exactly what i expected in response to my entrance but oldschool had been part of exposing the disturbing agenda of a now banned member who I had spoken up for some time ago after he had approached me after he was banned the first time for what i believe were sexual threats against another member or their family.
He was briefly reinstated only to be banned once again for the same offense.
Is oldschool's showing up a coincidence or was he confronting the same banned member who had returned with a new handle?
Are iceman and oldschool now banned?
I began looking into this source and the thread after what i felt was a staged response to my posts followed by an expedited return to the income generating conversations that have taken over the thread and have done so obviously and openly.
How far off would you say I am here, Millard?
If you read yesterday’s posts they are all pretty much on topic. Dealing with diet. And there is A LOT of good discussion.
I’m not condoning the other comments that you referenced. I agree the subject material strays often and you were correct for pointing it out. There is a lot of good material in this thread as well.
HIGHRISK
Member
Lol no sir. My company delivers the boxes they use to them. I take them brand new empty boxes.
T-Bagger
Member
Ahh, now it comes together why you posted the pic with all those I assembled boxes!
HIGHRISK
Member
Yes sir.
T-Bagger
Member
It gets out of hand and off topic a LOT but where is the line drawn between Meso becoming a censored board and people having fun? There is a lot of helpful info here in this thread alone, if you care to weave in and out of the BS.
The ole man
Member
I don’t condone no slanderous or hateful talk towards women. I have 4 daughters myself.
Moving on.
I would say your about a 1/2 inch from from,,, never mind
Just remind me never to commit a crime with you.
Well hopefully we can get this thread back on track.
So this was breakfast. Damn good and ate it all. Just got to find a way to cook 7 pounds of tators at a time.
Guess some big oven pans and bake them
Gonna head to Walmart and see if I can pick up some more meal prep trays. Bigger ones that I got from Amazon.
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T-Bagger
Member
You pay for you own fuel or is that a perk of the company you work for?
T-Bagger
Member
Oven roasted is awesome. Not sure about the salt content, which may prove bad for you, but my mom makes veggies or potatoes with olive oil and onion soup mix. Damn good stuff!
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