To much red meat?

[jabo]

Iv never really incorporated red meat just chicken since red meat tends to have lots of fat and hard to fit macros. For the first time my local grocery store has 96% lean beef burger patties. If I make it fit my macros is is bad consuming about 32ounces of red meat a day?

 

[Cipher777]

I went almost a month eating 8oz of lean beef (cooked, drained, then rinsed). I found that it gave me some nasty gas. Biohazard, chemical warfare farts. I only eat that once or twice a week now, and that problem is gone.
Could just be the way my body reacts...

 

[Docd187123]

2lbs of red meat? Not saying it's bad necessarily but why not diversify your protein choices?

 

[jabo]

2lbs of red meat? Not saying it's bad necessarily but why not diversify your protein choices?

Your right I should mix it up but it's just I haven't eaten beef in months so it's like the best tasting thing to me now. I'll cut it in half so I don't get sick of it to fast and add some ground turkey. I'm just so sick of chicken.