FourOneDeuxFitt
Member
Feet low and close toes pointed a bit outward. As you descend weight goes to the tip of your toes and as you perform the concentric portion weight shifts to heels to the point toes are off the platform.
MESO-Rx
Anabolic Steroids
Training for size. Rep schemes, rest periods and weight. What’s best for serious mass?
- Thread starter TorroXL
- Start date
Feet low and close toes pointed a bit outward. As you descend weight goes to the tip of your toes and as you perform the concentric portion weight shifts to heels to the point toes are off the platform.
Oldschool
New Member
@FourOneDeuxFitt
Really appreciate that. PLATZ was an idol of mine back in the day. Man had the fucking wheels. Hell he still is an idol and still has good wheels for his age.
Really appreciate that. PLATZ was an idol of mine back in the day. Man had the fucking wheels. Hell he still is an idol and still has good wheels for his age.
