TrenboloneTax: Hybrid Cycling / Lifting Log aka Make Hulk Bike Fast

It is definitely a trade off. My first cycle I went from a 16:40 three mile to a 18:00 three mile. But I was stronger, meaner and more sexy so it was totally worth it.
I haven’t run a mile for time since…high school PE LOL. My best time ever was 6:50 in middle school…

But I ran a 4.75 40 at 285! I’m kind of a combine hero haha
 
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