Trenbolonetax
Well-known Member
I haven’t run a mile for time since…high school PE LOL. My best time ever was 6:50 in middle school…It is definitely a trade off. My first cycle I went from a 16:40 three mile to a 18:00 three mile. But I was stronger, meaner and more sexy so it was totally worth it.
But I ran a 4.75 40 at 285! I’m kind of a combine hero haha