TrenboloneTax: Hybrid Cycling / Lifting Log aka Make Hulk Bike Fast

Actually there was one day after several EPO treatments that i felt but then the negative sides started to kick in which btw are still present so that went in the trash.
 
Basically, I’ve determined that almost all these peds are either worthless or what ever advantage they do give isn’t worth getting busted(not cops) by the ITIA
Exceptions being: Bpc and tb500 for recovery as they do actually provide enough benefit to risk it if necessary
I will give the Cardarine up to 3 weeks before final analysis @DugPrime
 
Without going into novel length detail
My warmup- is 3 hours including swimming/biking/yoga/dynamic warmup and then 2 hours of on court speed/agility drills/plyos/bands etc followed by light hitting and then(now)various therapies
Later on will be 2 hours of practice and more therapy.
Like I said zero noticeable effect from the Cardarine. But then again nothing I’ve tried so far has done anything positive, so there that lol.
Holy shit lol. You're serious about a 3 hour warmup? Is that typical for high level tennis?

What is your diet like? Are you fat adapted already / in ketosis / eat low carb?

Could be that you don't notice cardarine much cuz you already excel at utilizing fat as a fuel source.

Maybe need to increase dose / wait a few days and see like DugPrime mentioned.
 
Basically, I’ve determined that almost all these peds are either worthless or what ever advantage they do give isn’t worth getting busted.
Exceptions being: Bpc and tb500 for recovery as they do actually provide enough benefit to risk it if necessary
I will give the Cardarine up to 3 weeks before final analysis @DugPrime
I didn't realize you were still worried about testing? Probably a terrible idea to add nandrolone like you had asked about in a different thread a week or so ago due to the metabolites sticking around.

What negatives did you experience and are you still experiencing from EPO?
 
Holy shit lol. You're serious about a 3 hour warmup? Is that typical for high level tennis?

What is your diet like? Are you fat adapted already / in ketosis / eat low carb?

Could be that you don't notice cardarine much cuz you already excel at utilizing fat as a fuel source.

Maybe need to increase dose / wait a few days and see like DugPrime mentioned.
All tennis players I’ve ever known have varied training methods. I was considered one of the fittest on tour because I liked the grind. Some players hate it and hit for 45’mins and go home lol
My diet is ballpark 60% carbs.
 
I didn't realize you were still worried about testing? Probably a terrible idea to add nandrolone like you had asked about in a different thread a week or so ago due to the metabolites sticking around.

What negatives did you experience and are you still experiencing from EPO?
Im not worried about testing but I’m testing all these peds to see if they are worth the risk or would of been worth the risk as an active player and so far hell no.
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Ah gotcha. Thought maybe that was a standard thing. I hear ya though.

Interesting. I guess you could still excel at utilizing fat as fuel source if you're metabolically healthy, which I'm sure you are if you're doing that much activity.

I've found people who notice the biggest benefit from cardarine are metabolically unhealthy in the sense their body has limited practice in leveraging fat as primary fuel source.

So they'll do stair master after taking cardarine and realize they can go for ever and HR doesn't climb nearly as much.

Someone like you though, I'm not surprised isn't noticing an acute effect of large magnitude.

Curious to see how this plays out for you
 
Ah gotcha. Thought maybe that was a standard thing. I hear ya though.

Interesting. I guess you could still excel at utilizing fat as fuel source if you're metabolically healthy, which I'm sure you are if you're doing that much activity.

I've found people who notice the biggest benefit from cardarine are metabolically unhealthy in the sense their body has limited practice in leveraging fat as primary fuel source.

So they'll do stair master after taking cardarine and realize they can go for ever and HR doesn't climb nearly as much.

Someone like you though, I'm not surprised isn't noticing an acute effect of large magnitude.

Curious to see how this plays out for you
Are there any negatives to Cardarine I should look out for? Bc it seems I just get the negative effects from all this shit lol
 
Are there any negatives to Cardarine I should look out for? Bc it seems I just get the negative effects from all this shit lol
Aside from the cancer risk:

perhaps less fast twitch if you used higher dose for longer. I think of it as the opposite of meldonium

Forcing body into using fat preferentially means you’re not maximizing glycolic exercise capability IMO

Can’t think of anything else off top of my head
 
Aside from the cancer risk:

perhaps less fast twitch if you used higher dose for longer. I think of it as the opposite of meldonium

Forcing body into using fat preferentially means you’re not maximizing glycolic exercise capability IMO

Can’t think of anything else off top of my head
GDit the thought of even a possibility of less fast twitch makes me wanna toss it lol
 
Quick back day 40 mins. Only writing work sets

hammer strength row parallel grip 5 plates x 25 (AMRAP)
Under hand thumbless grip pull down 260lb x 12 (x2)
Hammer strength seated chest supported row thing 4 plates x 12 (x2)
Cable rope pulldown 90 x 15 (x2)
Rear delts on pec fly 130 x 20 (x2)
Preacher curl machine biceps 100 x 15 (x2)

Feeling strong as fuck lol
 

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Quick back day 40 mins. Only writing work sets

hammer strength row parallel grip 5 plates x 25 (AMRAP)
Under hand thumbless grip pull down 260lb x 12 (x2)
Hammer strength seated chest supported row thing 4 plates x 12 (x2)
Cable rope pulldown 90 x 15 (x2)
Rear delts on pec fly 130 x 20 (x2)
Preacher curl machine biceps 100 x 15 (x2)

Feeling strong as fuck lol
Sick lower lat insertions. Absolutely Sick.
 
Didn't want to mark out too hard but wtf. Solid haircut my man. There is hope for USA yet. They just need to clone your ass and send out to battle. 80s GI Joe on the right gear.
Hahaha thanks dude. Was pretty shaggy up until recently; I tend to let it go too long since I don't need to get one since no presence in corporate world anymore / right now / who knows.

I might have to give this whole broccoli head do a try though...jk, never.

You think any of these chinese vendors have access to some crazy genetics stuff? I could use some gene editing...
 
Tbh I can’t imagine 10mg doing much. But if you don’t need more endurance… idk why run it?
I mean I know people that have cheated using it and from my understanding it makes fat the initial source of energy before tapping into glycogen
so kinda like using up all the shitty low octane in the bottom of the tank before getting to the high octane good stuff. So like the opposite of normal which seems like it would be very beneficial for long training days and very suboptimal for match play when you need to come out firing on all cylinders.
Dosage amount could be an issue but I’m going to go with 10mg 1 week and bump to 20mg for week 2 if necessary
 
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