Trukkers Hormone Highway to Hell

[OdieM]

I was a loser twice

I could understand once but not twice. Really don't want to start a political thing here but where's my affordable insurance? Oh yeah not only is not affordable but now I'm paying almost 3x what I was before he got into office. Ok ok I'm done cause I could go on and on.

 

[gr8whitetrukker]

I could understand once but not twice. Really don't want to start a political thing here but where's my affordable insurance? Oh yeah not only is not affordable but now I'm paying almost 3x what I was before he got into office. Ok ok I'm done cause I could go on and on.

I'm literally paying 3x no exaggeration

 

[OdieM]

I'm literally paying 3x no exaggeration

Yep it's sad. I've got a bunch of hard working guys working for me and they make damn good money but most of them only bring home around 300 a week cause they are paying insurance for a family of 4.

 

[gr8whitetrukker]

Yep it's sad. I've got a bunch of hard working guys working for me and they make damn good money but most of them only bring home around 300 a week cause they are paying insurance for a family of 4.

Like I said
I didn't vote for him
My hands are clean

 

[MindlessWork]

Yep it's sad. I've got a bunch of hard working guys working for me and they make damn good money but most of them only bring home around 300 a week cause they are paying insurance for a family of 4.

Premiums for a family of four are quite steep no matter what and that's what makes hard working people upset.

 

[gr8whitetrukker]

Hate to burst your bubble but that succubus Hillary is likely to win this one. Plenty of defiant angry kids who'd like to see another first

 

[MindlessWork]

Hate to burst your bubble but that succubus Hillary is likely to win this one. Plenty of defiant angry kids who'd like to see another first

That because the Republicans just cant seem to get it together. Trump is just not that bright when it comes to actually running a country. With the way things are going in Congress the Republicans may well lose control of Congress as well.

 

[Str8Shooter]

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Obliterate what makes us weak... Rebuild and start again.

 

[gr8whitetrukker]

12/1/15 chest&bi's

Right on cue strength is here in force 3.5 weeks in. Happens everytime. I'm close to my last cycle numbers!

Incline Barbell Press
225x8
245x5
265x5
285x5
Press clean down to the collar bone. Purely a static press. I'm up 60 lb for this
Closing in on previous best of 300x8x4sets
I am thoroughly happy with this

Incline dumbbell press at 15°
80x10
85x10
85x10
85x10
Up 5 lbs here

Machine press
175x10
I think I'm done with this exercise

Pec dec
110x13
130x10
130x8
130x8

CHEST TOTAL REPS 125

Machine Preacher Curls
110x10x3

Cable curls
70x13
90x10
100x10
Curl up and keep elbows high with supinated wrist

Incline dumbbell curl
30x8 each arm
30x8
30x8
This is a new addition. I like it

BICEPS TOTAL REPS= 87

YEP THE TIME HAS COME. I'M IN FULL SWING...ALMOST. ALMOST BACK TO WHERE I WAS. LET THE GAINS BE WITH ME. I WAS SO FREAKING STOKED TO HIT 285 for 5!!!

 

[MindlessWork]

Nice to see you making noticeable gains in your arms..keep going brother you got it

 

[Mr.B66]

Ohhhhh yeah!!!! Nothing like that feeling when the gear starts kicking in, almost like a super power[emoji123]

 

[gr8whitetrukker]

Ohhhhh yeah!!!! Nothing like that feeling when the gear starts kicking in, almost like a super power[emoji123]

Damn straight.
I've been doing 225x8 on the incline for the past 4 weeks for 4 sets and my chest/shoulders/arms clearly weren't up to the task of more weight. It was so depressing. I left off last cycle just shy of 315 for reps on the incline. Man I want that so bad. And I'm gonna get it. I don't care what my MAX is. Makes no difference. But if I can get a paused 315 for 6 I'm gonna punch a baby I'll be so excited

 

[Mr.B66]

Damn straight.
I've been doing 225x8 on the incline for the past 4 weeks for 4 sets and my chest/shoulders/arms clearly weren't up to the task of more weight. It was so depressing. I left off last cycle just shy of 315 for reps on the incline. Man I want that so bad. And I'm gonna get it. I don't care what my MAX is. Makes no difference. But if I can get a paused 315 for 6 I'm gonna punch a baby I'll be so excited

No doubt that youll get it Trukk, only 3 1/2 weeks in and your already feeling the power... You got this!!!!

 

[gr8whitetrukker]

12/2/15 back&triceps

Exhausted as shit. Way behind at the plant. 14's back2back. Walked in the door last night at 2000. Woke up at 0300 ready to bust it.

Bent rows pendlay style underhand grip
Hammer vertical row
Straight arm pulldown

Lying skull crushers
Seated behind neck dumbbell extensions

Dont remember alot. Very tired. It was mediocre workout. Low energy but effective I think. Still put the pain in the belly. Later yall

 

[OdieM]

Here you go. This usually brightens up my day

 

[Mr.B66]

Way to gut it out Trukk, thats what i call commitment. A man on a mission.
And a mediocre workout kick the shit outta no workout!

 

[Mr.B66]

Here you go. This usually brightens up my day

So THATS what heaven looks like [emoji4][emoji4]

 

[gr8whitetrukker]

Here you go. This usually brightens up my day

I would run my balls down everyone of their faces. Those are some badass chicks

 

[OdieM]

I would run my balls down everyone of their faces. Those are some badass chicks

I've been hiding that pic in my collection for around 2 years. It's been on 3 different phones now. There's just a majestic lovely thing about it. I would imagine hell would be if I was put in that room with them and I could only choose one.

 

[gr8whitetrukker]

After pussy and some sleep tomorrow's shoulder/trap day. I'm thinking of doing some presses for a change
I usually just let it be as the front delt is stimulated enough thru a plethora of other exercises. I want me some caveman shoulders.

Who am I kidding? I want everything