Trukkers Hormone Highway to Hell

So here is my issue. I'm starting to think I need to get leaner? If I had to describe myself I'm almost match for match the look and size of an NFL defensive end. Many people often compare me this way. 6'1 276-280 any given moment. I'm proud and amazed at times of what I have built myself in to. Not in a cocky way but an objective way. Problem is every body and their brother my height compete at 235 maybe 240. So I'm not on that level lean. I mean bodybuilder lean.

The reason i write this is because I'm objectively trying to build the best me. 280 is big ya sure is but I wonder if I can be a better me at 230 or 240? Take away some of the blurry shit that blocks the art of what I built underneath. I have some natural aesthetics that my size hides. Like my bloated waist line and seemingly endless stomach bloat. Looks big in clothes for sure. Not so great in my underwear. My stomach could use some work. I'm not doing myself any favors by slamming all this food down to get bigger. I know their is the illusion part but in reality a 200lb man is a 200lb man. I feel like I'm a bodybuilder trapped in a powerlifters body. Which if I had numbers that my size would typically dictate that wouldn't be an issue. I'm not running those numbers tho so it seems pointless some times. You guys ever run in to this dilemma?

Here's my problem w/ wanting to weigh 300+ lbs. It ain't good for ya. You have kids and I know you wanna be around for them and their kids which you will bc you're young enough...but you won't eating Wendy's ED jk lol. Naw but seriously there's no need to weigh that much its hard on ya and you ain't getting paid too....plus its expensive as shit!!!

So, I guess the question is: Are you more concerned w/ be healthy and looking a certain way or fuckit you just wanna be biggest motherfucker in the room??
 
12/4/15 some traps, some shoulders

Upright rows 4 sets 75x10 (slow with pause)
Dumbbell laterals 5 sets of 10 (started with 30's then 35's)
Plate shrugs 45x20x3
Bent dumbbell laterals 4 sets of 15 ( drop sets 20-10, 30sec rest )
Seated dumbbell press 50x10 50x10 (4 sec negative slow reps)


So here is my issue. I'm starting to think I need to get leaner? If I had to describe myself I'm almost match for match the look and size of an NFL defensive end. Many people often compare me this way. 6'1 276-280 any given moment. I'm proud and amazed at times of what I have built myself in to. Not in a cocky way but an objective way. Problem is every body and their brother my height compete at 235 maybe 240. So I'm not on that level lean. I mean bodybuilder lean.

The reason i write this is because I'm objectively trying to build the best me. 280 is big ya sure is but I wonder if I can be a better me at 230 or 240? Take away some of the blurry shit that blocks the art of what I built underneath. I have some natural aesthetics that my size hides. Like my bloated waist line and seemingly endless stomach bloat. Looks big in clothes for sure. Not so great in my underwear. My stomach could use some work. I'm not doing myself any favors by slamming all this food down to get bigger. I know their is the illusion part but in reality a 200lb man is a 200lb man. I feel like I'm a bodybuilder trapped in a powerlifters body. Which if I had numbers that my size would typically dictate that wouldn't be an issue. I'm not running those numbers tho so it seems pointless some times. You guys ever run in to this dilemma?

I had the same problem but opposite. I was smaller but had a good body. Couldnt really put up "a lot" of weight. And I got bored. What was next after i looked good? Yes i was getting pussy. But i wasnt going to compete. I was just maintaining.

So I switched it up to keep me going. Focused on mass and pushing heavy weight. Its re-invigorated me.

I think you just gotta evaluate what you want out of this Trukk. Im betting at one point you wanted to be big as fuck, but you are now...so now what? Get bigger? Just maintain? Make a change? Think about it...Im sure youll figure it out bro.
 
I am not concerned about weight in regards to health. I don't believe it's a bad thing. If you can carry it then it's what I consider natural being no extra burden. If I was a hard gainers pushing 8000 a day then a different story.

I'm concerned about aesthetics. Bringing out the natural beauty of a trim well built body. Sorta like the golden era. I was thinking I could bulk my way in to oblivion but a bw goal doesn't seem the best path to accomplish this
 
I had the same problem but opposite. I was smaller but had a good body. Couldnt really put up "a lot" of weight. And I got bored. What was next after i looked good? Yes i was getting pussy. But i wasnt going to compete. I was just maintaining.

So I switched it up to keep me going. Focused on mass and pushing heavy weight. Its re-invigorated me.

I think you just gotta evaluate what you want out of this Trukk. Im betting at one point you wanted to be big as fuck, but you are now...so now what? Get bigger? Just maintain? Make a change? Think about it...Im sure youll figure it out bro.
I want to be huge. Huge like holy fucking shit. But maybe it's just unrealistic goals or body dysmorphia idk.
 
I want to be huge. Huge like holy fucking shit. But maybe it's just unrealistic goals or body dysmorphia idk.

You might just have to make a few tweaks. Change your diet a little. Do more abs and whats that word? Cardio. Its not far from DE to LB. Still massive, but also cut. I remember you posted a pic awhile back of one of em. Just dont remember who.
 
Don't get me wrong I'm not changing my direction. At least not on this cycle.
What I may do is run this bulk to its natural conclusion THEN go on an equal length test only blast say 750? Focus on a serious cut.

If yall remember about 6 months ago I focused on a serious cut. Got down to a pretty ripped 255. With high high tren and low test. 1 carb dish a day. Still I could do better
IMG_20150604_202931.jpg CYMERA_20150605_175442.jpg
 
I am not concerned about weight in regards to health. I don't believe it's a bad thing. If you can carry it then it's what I consider natural being no extra burden.


Tell this guy your BW has nothing to do w/ how healthy you are...

screenshot_2015-11-27-05-06-39-1-png.31363


Might be a woman...I'm not sure.

Fuckit just quit weighing yourself.
 
Don't get me wrong I'm not changing my direction. At least not on this cycle.
What I may do is run this bulk to its natural conclusion THEN go on an equal length test only blast say 750? Focus on a serious cut.

If yall remember about 6 months ago I focused on a serious cut. Got down to a pretty ripped 255. With high high tren and low test. 1 carb dish a day. Still I could do better
View attachment 31617 View attachment 31618

I do rememeber those pics. You were looking quite swole my friend. Even though when you were posting about food it would make me sad (seeing how much I like food). I like the log with Wendys better. I get to live through you.
 
Getting cut is no fun. That's for sure. That's probably why I'm always bulking. Lol

Truthfully, I enjoy food way too much to be that strict. I did it for about 8 months and I looked great. But I was miserable and like I said, I wasnt competing, so who cared?

Food is one of my few indulgences. I dont drink. Dont do drugs. But I do want to enjoy life and good food is a big part of it.
 
Don't get me wrong I'm not changing my direction. At least not on this cycle.
What I may do is run this bulk to its natural conclusion THEN go on an equal length test only blast say 750? Focus on a serious cut.

If yall remember about 6 months ago I focused on a serious cut. Got down to a pretty ripped 255. With high high tren and low test. 1 carb dish a day. Still I could do better
View attachment 31617 View attachment 31618


Boom there ya go. Stick to the plan. Bulk bulk bulk right now then cut in a few months and make it a good one. Leaning down and dropping body fat while trying to maintain muscle is fucking hardddddd but it's so worth it. Anyone can get big if they want it but being big and lean takes true dedication and commitment.

I recently got up to my heaviest weight EVER and I'm pretty excited about the cut I'm gonna do soon. Can't wait to see what's under neath.
 
Boom there ya go. Stick to the plan. Bulk bulk bulk right now then cut in a few months and make it a good one. Leaning down and dropping body fat while trying to maintain muscle is fucking hardddddd but it's so worth it. Anyone can get big if they want it but being big and lean is takes true dedication and commitment.

I recently got up to my heaviest weight EVER and I'm pretty excited about the cut I'm gonna do soon. Can't wait to see what's under neath.
Me too. Your a real talent. You have all the tools. Many say the word freak. But if I could say sir, you are a freak!
 
Me too. Your a real talent. You have all the tools. Many say the word freak. But if I could say sir, you are a freak!
Ha thanks but I was talking about you and idk man got all theses youngsters and new guys coming around. Look At that fucking 26 dude now that's what I'm talking about. That took true fucking commitment. It's inspiring.
 
I want to be huge. Huge like holy fucking shit. But maybe it's just unrealistic goals or body dysmorphia idk.
Here's my problem w/ wanting to weigh 300+ lbs. It ain't good for ya. You have kids and I know you wanna be around for them and their kids which you will bc you're young enough...but you won't eating Wendy's ED jk lol. Naw but seriously there's no need to weigh that much its hard on ya and you ain't getting paid too....plus its expensive as shit!!!

So, I guess the question is: Are you more concerned w/ be healthy and looking a certain way or fuckit you just wanna be biggest motherfucker in the room??

Sevens right Trukker , as your bodyweight increases so does your health problems , theres a direct connection . It strains your heart , makes your liver fatter and slows down your kidneys . As my bodyweight drops so does my health problems .Fact not broscience .
 
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Sevens right Trukker , as your bodyweight increases so does your health problems , theres a direct connection . It strains your heart , makes your liver fatter and slows down your kidneys . As my bodyweight drops so does my health problems .Fact not broscience .
I have a small 5'7" frame. I hit 221lbs. On the dime yesterday, and man am I feeling it. There is not a whole lot more room on my frame to fit much more mass. My quads rub so much when I walk, I am constantly working with a wedgey. After this bulk, I'm cutting down a bit.
 
I have a small 5'7" frame. I hit 221lbs. On the dime yesterday, and man am I feeling it. There is not a whole lot more room on my frame to fit much more mass. My quads rub so much when I walk, I am constantly working with a wedgey. After this bulk, I'm cutting down a bit.
Lol walking like you dropped a log in your pants :eek:

Be careful you don't wanna burst lol
 
I have a small 5'7" frame. I hit 221lbs. On the dime yesterday, and man am I feeling it. There is not a whole lot more room on my frame to fit much more mass. My quads rub so much when I walk, I am constantly working with a wedgey. After this bulk, I'm cutting down a bit.

I think part of it is the way we put on weight. During my cycle I went from 205 - 240 fast as hell and i was having trouble breathing, tying my shoe, etc. After I lost some of they weight and put it on more slowly it just feels natural now. No more problems.

My broscience says if you put on too much too fast your body has trouble adjusting.
 
I think part of it is the way we put on weight. During my cycle I went from 205 - 240 fast as hell and i was having trouble breathing, tying my shoe, etc. After I lost some of they weight and put it on more slowly it just feels natural now. No more problems.

My broscience says if you put on too much too fast your body has trouble adjusting.
I agree. Been on NPP the past two weeks and my weight is climbing like I'm on 50mg of good dbol. Makes me wonder where I'll be at toward the end of the eight weeker.
 

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