Unsure of weak points because I'm biased to shit and back

[griffinator]

I would like some advice on my weak points and how to correct them. I am currently training for open division and have no other plans for any other divisions. Aside from the elephant in the room of being too small any advice would be appreciated.

Current Stats are 5'11 at 235lbs -+2lbs

 

[Xplicit]

Honest opinion, you do not carry enough muscle to be concerned about weak points.

The only legitamate weak point I see for you at this stage in the game is your bodyfat. If I were in your position first thing I would do is go down to 10%.

I dont like *growing lean*, I pack it on when its time to grow but it cant be argued that starting from a low bodyfat will always be advantageous.

 

[PaintDrinker]

Props for posting a picture. I’d recommend a GLP, diet and cardio with minimal anabolics. 500 or less.

Weak points seem to be shoulders, they look underdeveloped. Legs are thick that’s good, chest may very well be a strongpoint.

You have a long ways to go, lose 20lbs of fat and focus on those shoulders/arms brotha

 

[griffinator]

Props for posting a picture. I’d recommend a GLP, diet and cardio with minimal anabolics. 500 or less.

Weak points seem to be shoulders, they look underdeveloped. Legs are thick that’s good, chest may very well be a strongpoint.

You have a long ways to go, lose 20lbs of fat and focus on those shoulders/arms brotha

Appreciate it i have dropped my total anabolics to 600mg the acne is just a remnant