oldage
New Member
I have decided to post and keep track of an upcoming 3 level Cervical laminectomy to prevent further damage from severe compression of my spinal cord in C4,C5, and moderate compressionat C3. I currently have neuropathy in both hands with very minor loss of strength and speed in both hands as well as clonus in my quads and calfs. Estimated time to be kept out of work and at home is 4 to 6 weeks. Hoping to minimize muscle spasms, inflammation, increase rate of recovery and minimize muscle loss/catabolism.
Nutrition goals: 250g protein, 100g carbs, 65g Fat. ( I will be very sedentary)
Weekly....
200mg-Test U
75mg- Primo
14iu-HGH
10mg TB-500
2.5mg Terz
Not sure what to expect after surgery but starting TB-500 day before. Will probably not be able to take any peptides for 3 days, maybe.... Doc says I won't be able to hold my head much at first but will give me a colar to rest my chin on.
Any thoughts guys???
Nutrition goals: 250g protein, 100g carbs, 65g Fat. ( I will be very sedentary)
Weekly....
200mg-Test U
75mg- Primo
14iu-HGH
10mg TB-500
2.5mg Terz
Not sure what to expect after surgery but starting TB-500 day before. Will probably not be able to take any peptides for 3 days, maybe.... Doc says I won't be able to hold my head much at first but will give me a colar to rest my chin on.
Any thoughts guys???
