Hello everyone,
Im 39 years old and from germany. I started working out six month ago in combination with a trt from my doctor. i want to get fit and healthy. I also would like to learn more about bodybuilding, training and nutrition and hope to get some tips and feedback from this experienced community.
do you want to know anything else ? just ask me
best regards and see you soon
Im 39 years old and from germany. I started working out six month ago in combination with a trt from my doctor. i want to get fit and healthy. I also would like to learn more about bodybuilding, training and nutrition and hope to get some tips and feedback from this experienced community.
do you want to know anything else ? just ask me
best regards and see you soon
