alexgt149
Banned
I've been vommitting lately after training , don't know why...
MESO-Rx
Anabolic Steroids
Vommiting after deadlift
- Thread starter alexgt149
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it means your doing it right...
alexgt149
Banned
Thank-you
I'm half kidding with that answer, what kind of weight are you working with? how long are your training sessions?
alexgt149
Banned
Lately I've been changing my routine Co's I like to change gyms every few months, anyways today I deadlifted for 1 hour straight than felt really really sick started to puke
If you are deadlifting from the floor for an hour... straight....
Your lucky puking is the only side effect.
I train legs or back for 1 to 1.25 hours - like normal sets and reps, and even with gear and a tremendous amount of feed, I can be fucked up for days afterwards...
Deadlift 4 sets of 10 and then go row or something, unless this is some sort of proven training regimen. Overdoing curls or calf exercises is one thing but deadlifts and squats can take any man down if over done.
You wont have to worry about puking after doing this in the near future because pretty soon you wont be able to pick up the car keys to head to gym.
Your lucky puking is the only side effect.
I train legs or back for 1 to 1.25 hours - like normal sets and reps, and even with gear and a tremendous amount of feed, I can be fucked up for days afterwards...
Deadlift 4 sets of 10 and then go row or something, unless this is some sort of proven training regimen. Overdoing curls or calf exercises is one thing but deadlifts and squats can take any man down if over done.
You wont have to worry about puking after doing this in the near future because pretty soon you wont be able to pick up the car keys to head to gym.
alexgt149
Banned
Thank-you and by the way I'm a female
BIGMESC
New Member
Deadlifted for an hour?
And you wonder why you puke?
Made my day yak inducing exercise. YIE
Probably lactic acid build up
And you wonder why you puke?
Made my day yak inducing exercise. YIE
Probably lactic acid build up
Please keep in mind i'm a terrible deadlifter, and almost as bad of a squatter. Are you a strength competitor or do you just love deadlift? I'm curious why you put so much time into deads.
alexgt149
Banned
I'm a female bodybuilding, been training for 3 years now, I love my deadlifts It's my favourite part of the week, not competing or anything just like to keep fit and strong.
Glad to have you, I personally would like to hear more from the ladies. Who's your favorite bodybuilder?
alexgt149
Banned
Well It's Arnold lol
double-leg
New Member
Its cause these girls all want a big booty (linda-d). But theres a trash can next to power, magna, sqaut rack.
I dont know if its a reaction or the nervous system but you will throw up and the trash can is there for that.
I dont know if its a reaction or the nervous system but you will throw up and the trash can is there for that.
Women want that booty as badly as the men do, even if different with regards to their respective intentions...
Puking in the Trash - My favorite example of this is Evan Centopani training legs with John Meadows in Ohio at Dave Tate's, he loses it big time. I die laughing every time - they put the camera right in his face through the entire ordeal...
double-leg
New Member
Honestly at my gym there's this woman who has such good form and strict. Here regimen is really good. Well rounded. I always wanna compliment her but i don't wanna creep her out. Shes not good looking at all. But would be a good workout partner.
alexgt149
Banned
Wat do u,mean. By trash can
double-leg
New Member
^^^^^^A big garbage can by the area. It so you don't Miss . Its like 30Gal
Too much lactic acid buildup, cut your sets in half
I wont even make eye contact with a woman in my gym, I can only imagine what its like being female, in a gym, wearing stretchy pants...
I pull my hat down and put my hood up, keep my mouth shut. I cant stand it when people look at me when i'm there, I get super uncomfortable.
