Waist Size

[Patuba]

Alright I did a cycle of Test Enan and d-bol about 16 weeks ago. During the cycle my waste size grew from 33in to 33 1/2in. I dieted to try and loose the waist size, I even lost 20lbs with diet and DNP but my waist hasn't gotten any smaller. I usually try to eat the same thing everyday with about 300 grams protein, less than 80 grams fat and the remaining in carbs. I eat between 2000 and 2700 calories a day.

Does anyone know a good way for me to loose my waist size? I'll take DNP for 3 days and loss about 2 lbs. I'll wait like 3-4 days for the water to go away, I'm leaner but my waist doesn't shrink. I've lost 6 lbs in 2 weeks and my waist is the same. I've tried topical Yohimbine and nothing.

Does anyone have any ideas how to shrink my waist?

 

[Fronkthis]

Just wondering if this was a first cycle or a first one in along time?

on my first ever cycle (dbol,sust) my waist grew an inch. I was thinking becasue of the dramatic IGF-1 released by the liver when using orals I casued my intestines to grow.

Another time I had taken a good long while off gear, and when I went back, I gained about a half an inch on my waist.

My abs and obs look better becasue of the width. look more defined.

 

[Patuba]

I've done PH cycles before and had some waist size gain with them. I then did a 10 week cycle of the real stuff. It's weird my weight fluxuates 3-4 lbs a day. Some days my pants are super tight, like today, a few days ago they felt like they wore well. I HATE having tight feeling pants.

I also can't get rid of my midsection fat around my belly button. I'm beginning to think I'll never see my abs.

 

[ramboj70]

I've done PH cycles before and had some waist size gain with them. I then did a 10 week cycle of the real stuff. It's weird my weight fluxuates 3-4 lbs a day. Some days my pants are super tight, like today, a few days ago they felt like they wore well. I HATE having tight feeling pants.

I also can't get rid of my midsection fat around my belly button. I'm beginning to think I'll never see my abs.

get this I was a size 36 in pants and now I am almost a 38 I also go up and down.

 

[Patuba]

It sucks, I usually associate my leaness with my waist size. Looks like I can't do that anymore. Now I'll have to buy 36 in pants when I do my next cycle with Anadrol in it. I was hoping to get my waist down to 32in before the cycle so I wouldn't have to spend $150 on new jeans.

 

[Quasimoto]

It sucks, I usually associate my leaness with my waist size. Looks like I can't do that anymore. Now I'll have to buy 36 in pants when I do my next cycle with Anadrol in it. I was hoping to get my waist down to 32in before the cycle so I wouldn't have to spend $150 on new jeans.

Did you do alot of leg presses during your cycle ? I had my waist climb on me over a yr or so because i was doing too much heavy leg pressing. The natural motion of the exercise raises the pelvis and causes your obliques and intercostals to contract . This makes for some hypertrophy and a thicker waist.

hope that helps.

 

[Patuba]

Did you do alot of leg presses during your cycle ? I had my waist climb on me over a yr or so because i was doing too much heavy leg pressing. The natural motion of the exercise raises the pelvis and causes your obliques and intercostals to contract . This makes for some hypertrophy and a thicker waist.

hope that helps.

Thanks for the insight but no I didn't. I have a back injury that doesn't allow me to do Leg Press.

 

[Deuce929]

I had the same problem, After last cycle i gained around 35 lbs and kept about 25...I was a 32 now im tightly fitting into a 34...how horrible is that...This is with a crap load of cardio and lowering calories..It didn't cross my mind how much money i would need for more clothes aside from the cash i had to come up with for the 'suppliments'...haha...

For first time users: Have money aside for larger pants and whatnot..haha

 

[Flippa]

Well ,what are your stats? Height, weight... If your 5'4 then a 36" waist might look a little awkward. I'm 6'4" 250lbs and I wear a 38 or even a 40 depending on the type of cut and brand of pant but it doesn't look out of proportion bercause of my size. I have a 52" chest. My body structure and build will only allow me to get down to a size 36 at best, it's just genetics. I will never have a 32" waist no matter how much weight I lose. Someitmes you can only go as far as your body will allow you, kapeesh?

 

[tonyton]

Well ,what are your stats? Height, weight... If your 5'4 then a 36" waist might look a little awkward. I'm 6'4" 250lbs and I wear a 38 or even a 40 depending on the type of cut and brand of pant but it doesn't look out of proportion bercause of my size. I have a 52" chest. My body structure and build will only allow me to get down to a size 36 at best, it's just genetics. I will never have a 32" waist no matter how much weight I lose. Someitmes you can only go as far as your body will allow you, kapeesh?

dude none of my shirts fit anymore...and Im a 38" waist pushin 40" but I am 6' and have very broad shoulders....52 jacket.....but I tell ya I do think waste size does go up with aas....I mean there are muscles there too! fuckin sucks though...there is nothin more in this world that I hate more is pants that are tight around the waist!!!

 

[Patuba]

I'm only 5'10 and weight 180. I used to weight 200 but I lost 20lbs trying to shrink my waist. I can't imagine a 36in waist looking good on a guy that's only 5'10. I guess I'll just have to make my upper body huge so my waist looks smaller. Right now I carry all my weight in my quads.

Well ,what are your stats? Height, weight... If your 5'4 then a 36" waist might look a little awkward. I'm 6'4" 250lbs and I wear a 38 or even a 40 depending on the type of cut and brand of pant but it doesn't look out of proportion bercause of my size. I have a 52" chest. My body structure and build will only allow me to get down to a size 36 at best, it's just genetics. I will never have a 32" waist no matter how much weight I lose. Someitmes you can only go as far as your body will allow you, kapeesh?

 

[RH81]

dude none of my shirts fit anymore...and Im a 38" waist pushin 40" but I am 6' and have very broad shoulders....52 jacket.....but I tell ya I do think waste size does go up with aas....I mean there are muscles there too! fuckin sucks though...there is nothin more in this world that I hate more is pants that are tight around the waist!!!

I'm about the same bro,I'm 5'10 with a 62" shoulders,I fluctuate alot with my weight measurements,usually around 38-40 @ 265.

 

[tonyton]

I'm about the same bro,I'm 5'10 with a 62" shoulders,I fluctuate alot with my weight measurements,usually around 38-40 @ 265.

pretty much same here bro...just wieghed in @275 this mornin...40" waist....gotta get down to 38 36" then I feel good...by nov ill be there!
just in time for thanksgiving!! lol

 

[RH81]

pretty much same here bro...just wieghed in @275 this mornin...40" waist....gotta get down to 38 36" then I feel good...by nov ill be there!
just in time for thanksgiving!! lol

That's me bro,I've been killing it lately,my diet hasn't been this clean ever...trying to get to at least a 38,I measured today and I'm at about 41",currently running clen to help out.

 

[tonyton]

That's me bro,I've been killing it lately,my diet hasn't been this clean ever...trying to get to at least a 38,I measured today and I'm at about 41",currently running clen to help out.

same boat baby!! dif state! lol...keep it up..im tryin..gotta stay away from the pasta. It kills me dude...im in NY pizza and pasta everywhere!! doesnt help that Im Italian neither.

 

[TenMan]

You're complaining about gaining 1/2 an inch on your waist? How the fuck can you even tell?

Take an enema and you'll lose that half inch real fast!

 

[tonyton]

You're complaining about gaining 1/2 an inch on your waist? How the fuck can you even tell?

Take an enema and you'll lose that half inch real fast!

hey dude mind yo binnes!
and u may like shit up your ass!
I dont...its an exit not an entrance!

 

[RH81]

same boat baby!! dif state! lol...keep it up..im tryin..gotta stay away from the pasta. It kills me dude...im in NY pizza and pasta everywhere!! doesnt help that Im Italian neither.

Lol!! Tell me about it! I love me some Italian Food!,Pasta,pizza,etc! Killing me that I can't eat it right now. lol