egruberman
Member
Anyone else thinking this set of goals doesn't align well with having a newborn child?
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Anyone else thinking this set of goals doesn't align well with having a newborn child?
Estrogen is very very important, monitor it it’s usually what sets mood,appreciate the opinion
real advice I appreciate thank you, a blanket you can’t do it stop now I don’t really have any interest in.Estrogen is very very important, monitor it it’s usually what sets mood, if it’s crashed it’s easy to be angry if it’s to high it’s easy to be sad all day
What? sorry?? This isn’t YouTube stream where people comment every second brother, we’re a smalll group of people who lift, and an even smaller group who use ped and our focus is harm reduction we respect you just ask anythingAnd honestly the only thing bringing me down lately is this thread. So I’m hop off here for a few weeks.
Estrogen is very very important, monitor it it’s usually what sets mood,
if it’s crashed it’s easy to be mad
if it’s to high it’s easy to be sad
Dude idk how fragile yalls mental states are that you can’t not riod rage it’s a non issue for me.
I have the family around me to have gym time even with a newborn.
also maintaining my responsibilities
I have the full support of my partner,
I also have plenty of time to finish my cycle and pct before my baby’s here
I’ve tried all the over the counter sleep aids to not much success. Would it be that bad to have a joint at night to help with sleep or should I just ask my doc for something prescription.
He has not posted here since February, in this thread.I'm just gonna comment and give you the truth. Your title of "want to be a freak" is gonna be a long road. You're 6'4" 202 lbs, and only taking 300mg test. You look like someone who hasn't hit the gym in a while. Not being rude but you look like an average size man for your height. Why not 500mg test?
It's very possible for you to get to 225 with enough calories (nutrient dense) and proper training. Your progression pics tell me you are avoiding the basic core exercises... bench, squats, and deadlifts. I never did deadlifts but you gotta find something to replace it. Your lower belly is the give away.
A basic program of push/pull with one day being chest, shoulders, and triceps. The second day being back, and arms, then a leg day. Calves can be trained multiple days a week.
You will not hit the freak mark unless you can handle the drugs, proper training, and the amount of food needed. Then plan on at least 5-7 years at that. Unless you're a super responder.
235-240 lbs will not put you in the freak zone at your height. I'm 5'9" and hit 257 13-15% bf and I was no where near the freak zone.
Also, you're not at the level needed to train 6 days a week. Recovery is critical. You should be starting off at training the push/pull every other day. Once you figure out how your body best responds go from there.
You need to be realistic with your goals
You are NOT gonna be able to do any type of serious competition anytime soon. You have a long way to go and you are starting gear with ZERO base.
Guess he didn't last long. Maybe he'll see my post and come back to reality. I really don't try to be a hater but sometimes people need a reality check. Bodybuilding involves much more then drugs and dreams. As we both know there is no magic pill. It's about learning your body and educating yourself on proper training and diet.He has not posted here since February, in this thread.
