Weak point training

[Slow2Grow]

I am having a tough time figuring out a good way to handle my weak point training. I would just like some suggestions on how you all handle it. Currenly, I work each group out once per six days, and I just have a day that I work my weak body parts a second time in the six day cycle. Let me know what you all think.

 

[kent1]

Whats your weakest point ?
Kent