What’s up guys,
So Monday I’ll be starting this cut log....
im gonna try and be as detailed as possible without giving up too much info from @Atlas_Physiques .... i do want to say im very impressed buy how well this was put together by them ... they really put a lot into this so im gonna give this everything i got .... i also haven’t been in the gym most of last year due to injuries but im heathy and ready to go ...
@Atlas_Physiques meal plan and work out plan is very detailed .... and seems to me all bases are covered .... this is my first real cut .... due to the fact I’ve always been a small guy and stay bulking ...
Stats
5 ft 9
30 years old this month
205 lb
According to the thing at the gym im 12% bf
I’ll be running
Suston
Mast
Tren
Var
T3
Clen
Won’t be giving doses and timing
So Monday I’ll be starting this cut log....
im gonna try and be as detailed as possible without giving up too much info from @Atlas_Physiques .... i do want to say im very impressed buy how well this was put together by them ... they really put a lot into this so im gonna give this everything i got .... i also haven’t been in the gym most of last year due to injuries but im heathy and ready to go ...
@Atlas_Physiques meal plan and work out plan is very detailed .... and seems to me all bases are covered .... this is my first real cut .... due to the fact I’ve always been a small guy and stay bulking ...
Stats
5 ft 9
30 years old this month
205 lb
According to the thing at the gym im 12% bf
I’ll be running
Suston
Mast
Tren
Var
T3
Clen
Won’t be giving doses and timing