what do you guys think about this?

[Walker]

no training while on PCT ? or significantly less volume /intensity...?

think theres any logic to this?

http://www.elitefitness.com/forum/a...ning-while-pct-keeping-more-gains-726543.html

 

[ironwill1951]

i do not think it is a good idea its probably a good way to lose alot of your gains.

 

[greenddog1]

No logic that makes sense to me! Taking time off from training at times is a good thing, lets the body heal and gives you and family a break in our OCD world. I believe maintaining the same workouts during pct as when I was on helped me keep most of my gains for a longer period of time.

 

[Walker]

I figured as much but thought id post it and see what others thought....

 

[brutus79]

I train to get stronger... I cycle to get stronger. Whenever I take more than a week off I lose strength. Honestly? I have seen great results taking a week off ON cycle believe it or not. I feel weak enough off and sitting around like a pussy wouldn't help at all.

 

[Walker]

i recently took a week off as I was extremly busy and had events planned etc and came back with zero strength lost...off cycle I would imagine id start to wither away...

 

[Michael Scally MD]

Bro Science

 

[Walker]

you may be on to something Doctor..

 

[Bighead101]

i do not think it is a good idea its probably a good way to lose alot of your gains.

I would agree. That's when I would be pushing harder then ever