What is your favorite song when lifting?

This shit will blow your mind. These guys are actually a Christian band believe it or not.


Now that's fuckin badass bro. Ill give that an Amen. I bet their hated on badly by the rest of the Christian community. Owell im not hatin im appreciatin. That's my kind of shit right their;) Color me bad:p:D
 
Now that's fuckin badass bro. Ill give that an Amen. I bet their hated on badly by the rest of the Christian community. Owell im not hatin im appreciatin. That's my kind of shit right their;) Color me bad:p:D
Yeah I bet they get a lot of hate but dammit that sounds like gospel to me brother lol. My kinda music with a positive message.
 
Bartolomei S, Michele RD, Merni F. Effects of Self-Selected Music on Maximal Bench Press Strength and Strength Endurance. Percept Mot Skills. 2015;120(3):714-21. http://www.amsciepub.com/doi/abs/10.2466/06.30.PMS.120v19x9

Listening to music during strength workouts has become a very common practice.

The goal of this study was to assess the effect of listening to self-selected music on strength performances.

Thirty-one resistance-trained men (M age = 24.7 yr., SD = 5.9; M height = 178.7 cm, SD = 4.7; M body mass = 83.54 kg, SD = 12.0) were randomly assigned to either a Music group (n = 19) or to a Control group (n = 12).

Both groups took part in two separate sessions; each session consisted in a maximal strength test (1-RM) and a strength-endurance test (repetitions to failure at 60% 1-RM) using the bench press exercise.

The music group listened to music in the second assessment session, while the control group performed both tests without music.

Listening to music induced a significant increase of strength endurance performance and no effects on maximal strength. These findings have implications for the use of music during strength workouts.
 
I usually just play the heavy metal channel on pandora and see what comes up.
I'll have to check and see if they have a Vader channel, that shit sounded badass.
 
I usually just play the heavy metal channel on pandora and see what comes up.
I'll have to check and see if they have a Vader channel, that shit sounded badass.
I set mine to Device or Twista. Mainly gangsta rapp or hardcore metal is the way I roll lol
 
Watch "Eyeless / Slipknot / Slipknot (Lyrics HD)" on YouTube
Eyeless / Slipknot / Slipknot (Lyrics HD):

If you can't torture people to this you can't torture people. Lift I mean. Lift.
 
Watch "Eyeless / Slipknot / Slipknot (Lyrics HD)" on YouTube
Eyeless / Slipknot / Slipknot (Lyrics HD):

If you can't torture people to this you can't torture people. Lift I mean. Lift.

Fuck ya brutus. That's the kind of shit im talking about. Here's one of my favorites by ol Rob Zombie just cuz I'm fucked in the head like that lmfao. Love my torture music. I gets down;)

 
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