what’s going on guys I’m having some serious trouble lately and figured I’d call upon you guys for advice / suggestions . I was in love with lifting and the diet and the entire lifestyle of being a “bodybuilder” for a while but then all of a sudden around late October I just started to fall off , around that time I got a new puppy who’s a serious hand full lol and I had to transfer to a new jobsite which always makes me anxious because I have to meet all new people and new bosses etc ( I’m an electrician) . So these two changes in my life did throw me a bit out of my comfort zone and I’ve continuously tried getting back to the gym and continuously try to stop ordering pizza every night but here I am fatter weaker and much less muscle telling myself “tomorrow’s the day I go back to it” basically I’ve hit an extreme low that’s depressed me greatly so I’m wondering what do
You guys do that I’m not doing to
Make yourselves keep going everyday to the gym and eat clean almost everyday and not stop going when you get anxious or life throws you a curve ball , because I really need some advice on this before I lose everything I worked hard to gain , already lost a lot of my gains
