What R U Eating ? ~OGH wants to know.....

Looks like you havent been loafing @Jruiz ...look swole - bicep poppin ! o_O
Always welcome ;) ~Ogh

Shit old friend, you know how we do it man! No rest for the fucking wicked! Thanks man shit like that means alot to a blok coming from you man! Figured ive been absent long enough , what the hell is new around here? Glad to hear from you Ole boy!
 
Shit old friend, you know how we do it man! No rest for the fucking wicked! Thanks man shit like that means alot to a blok coming from you man! Figured ive been absent long enough , what the hell is new around here? Glad to hear from you Ole boy!

Same ol story here , WKM vets vs bad sources and stupid noobs .While trying to make gainz ....:rolleyes:

Alot of us started powerlifting more this last year , getting stronger .Maybe a lil less BBing than usual here...:cool:
 
Seafood around the holidays is always gtg . Usually we buy local Oregon seafood for Christmas . And a spiral ham ;)

Yeah you can't beat the coastal seafood and fish. I would love to come out to the west coast and feast out in San Francisco and Up north. But the shrimp are definitely fresh from the new Fulton fish market I usually go to. Usually Christmas Eve my mom fries flounder and shrimp, steams lobster tails and king crab legs as well. So much seafood you don't touch the lasagna or stuffed shells she typically makes.

On a side note. Entenmmans makes a sweet potato pie now so that's going to be had with pumpkin pie and vanilla ice cream later and for myself 2-3 scoops of protein powder in milk with my pie lol.
 
Same ol story here , WKM vets vs bad sources and stupid noobs .While trying to make gainz ....:rolleyes:

Alot of us started powerlifting more this last year , getting stronger .Maybe a lil less BBing than usual here...:cool:

Same shit different pile huh bubba....figured that much! Was hoping for a different atmosphere than when i left but i guess ignorance will always exist regardless ! Hey sounds fucking awesome though man hitting that strength up sounds like a fucking party to me, party with no condoms and lots of booty penetrating!! But shit if i know you i know you a fucking beast and there aint no training that can tame ya! Keep killing it ol friend your looking pretty damn good!
 
That's my turkey!!


Well we just finished our first helping. My parents and just me. Not much family but who needs em.

My mom made Homemade Apple Sausage stuffing with Martins Dutch potato bread chunks. And White/Sweet potato Aú Gratin. Turkey of course and steamed Brussels sprouts. It looks like we hardly put a dent in this thing but my mom is 5'3" 120lbs barely eats and my dad is up in age so his appetite just ain't there but I ate a quarter of a 20lb turkey and everything else. Got fresh rye bread from the bakery and will make sandwiches while I watch my Cowboys in 1st place!!!!! Yeah It's good to come out of the closet NO HOMO as a cowboys fan:)
I was GOING to like this, THEN you said cowboys. I solemly swear you will never receive a like from me with the word COWBOYS or WIN in the same sentence. Just wanted to let you know i couldnt do it.
 
Ham and Beans!!! My fav!!!

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Thought I'd share this with ya'll. Digital food scale for $8.99 for three more hours on the black Friday sale on Amazon. I'm picking one up for that price.


Code:
https://www.amazon.com/gp/aw/d/B019PDCQ86/ref=ox_sc_act_image_1?ie=UTF8&psc=1&smid=A16KSVEEBWLM5G
 
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