Oregonstrong
New Member
Furious has his shit together when it comes to diet!! Respect.^^^^ Now thats dedication !!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Oregonstrong
New Member
8 oz. salmon, 1 cup Jasmine rice, 2 tbsp. macnut oil.
FuriousWO
New Member
Learned a ton from the people in this thread and you my friend
FuriousWO
New Member
That looks delicious!!!!
FuriousWO
New Member
Man today was a struggle but I got all my calories down and hit my macros, 4300 calories, 400 protein, 400 carb, 140 fat. Little heavy on fat but that's ok. Thanks @Oregonstrong for the encouragement today! I owe you one
Kubrick
New Member
Breakfast was a 6 oz sirloin steak, 3 eggs, and homefries.
Voltrader
New Member
2 fried eggs, muenster cheese on health nut bread. I am on a 2000 cal. diet tring to keep the carbs down but if I do take them in it is always before noon.
Oregonstrong
New Member
I'm beginning to worry myself. I don't think I will have enough to make it to springer season and I haven't even been out winter steelhead fishing yet this year. I used to be a steelhead fanatic but I can't seem to get excited over 6-8 lb. fish anymore. I want those 20-40 pound slabs of pure meat!!!! It will be back to store bought tilapia, hank, and cod when the salmon runs out....and Im fresh out of salmon
FuriousWO
New Member
1st breakfast
4 hard boiled eggs, 1 c egg whites w Anavite, 1.5 c Cheerios with a little milk
2nd breakfast ( I'm onsite with a customer and it was the best I could find in their cafeteria.
4 egg whites scrambled w Sriracha, 1 c steel cut oats and banana.
You guys all win in better breakfasts!!
4 hard boiled eggs, 1 c egg whites w Anavite, 1.5 c Cheerios with a little milk
2nd breakfast ( I'm onsite with a customer and it was the best I could find in their cafeteria.
4 egg whites scrambled w Sriracha, 1 c steel cut oats and banana.
You guys all win in better breakfasts!!
Oregonstrong
New Member
Breakfast was 4 whole omega-3 eggs, 1 cup whites, 1 cup oats, 1 tbsp. Pb, sugar free chocolate syrup, 1 banana, 1 cup coffee.
1/2 cup egg whites, slice of whole wheat toast, banana
Voltrader
New Member
A can of tuna on a slice of honey wheat. A glass of greens I like to drink my veggies.
johnnyBALLZ
New Member
Oh shit, it's getting serious huh Vol?! Cut baby, cut!!
^^^^Small,simple lo-cal meals packed with nutrition . Thats how you get cut .
Voltrader
New Member
Yea but I am like a snickers commercial right now.
Breakfast
●2 scoops of protein shake (non walmart brand...lol)
●1 1/2 cup of oatmeal (turned into powder via nutribullet)
●2 Tablespoons of peanut butter
10-12 oz of whole milk
Blended perfectly into a shake.
Lunch
5 piece of fried catfish
6 oz of grilled onions & green bell peppers
Water
XXL Shirt fitting really tight in the chest & shoulders right now....
●2 scoops of protein shake (non walmart brand...lol)
●1 1/2 cup of oatmeal (turned into powder via nutribullet)
●2 Tablespoons of peanut butter
10-12 oz of whole milk
Blended perfectly into a shake.
Lunch
5 piece of fried catfish
6 oz of grilled onions & green bell peppers
Water
XXL Shirt fitting really tight in the chest & shoulders right now....
Your name doesnt stand for furious western omelet does it? Lol
God i love those things
FuriousWO
New Member
Hahahahaha!!!! Wo = workout , wish I would have just left it at furious
