What R U Eating ? ~OGH wants to know.....

A more intimate look into my breakfast. 4 eggs (2 large, 2 jumbo) 4 egg whites, 3 chopped slices of bacon, 4 ounces of flank, 1 cup chopped spinach, 2 slices of DKB 21 grain.

Loose nutrition facts:
P. 82g
C. 46g
F. 45g

Who cares about calories? IMG_20200419_084204.jpg IMG_20200419_084703.jpg IMG_20200419_085009.jpg IMG_20200418_155053.jpg I made a fruit salad sangria last night. Would have been better if I swapped one of the wine bottles out with a Riesling. Live and learn...
 
A more intimate look into my breakfast. 4 eggs (2 large, 2 jumbo) 4 egg whites, 3 chopped slices of bacon, 4 ounces of flank, 1 cup chopped spinach, 2 slices of DKB 21 grain.

Loose nutrition facts:
P. 82g
C. 46g
F. 45g

Who cares about calories? View attachment 128773 View attachment 128774 View attachment 128775 View attachment 128776 I made a fruit salad sangria last night. Would have been better if I swapped one of the wine bottles out with a Riesling. Live and learn...

those koalas are cute , assuming aussie wine ?
 
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