I must say, OGH certainly isn't a hypocrite. He really does give a 'like' for every post in this thread. You could learn a thing or two from OGH, DD.
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Oh shit that looks good @sin!! I'm almost done with my leg night and those look they need to made tonight
No one ran me off. I exposed the admin's source bias and he didn't like it. In fact, I believe you even said he was wrong to lock Karius' thread - in private, of course. You didn't have the balls to say it publicly. But then again, you've never been known as a maverick. You're more of a follower.
And science had nothing to do with it. Try to keep up, DD.
The only thing that didn't make sense in that thread was you making statements you couldn't support.
Lyle McDonald is not a leading expert in anything except online blogging. The fact that you don't know that is probably the reason you made a fool of yourself.
It was written within the last 4 - 5 years. You really should read it because it contains a lot of valuable info. Lyle McDonald is highly respected.
Now that that's out of the way, you're distorting what transpired but that's modus operandi for you.
A prime example of the incompetent half of the Dunning-Kruger effect.
These are your own words you liar.
You love to distort history don't you. Now if you're done nut hugging Jim and actually begin to research nutrition we can hopefully have an adult conversation.
PS if you post a pic of one of your meals in here I'm sure you'd get more likes than what you normally get.
What I described is exactly what happened.
The Dunning-Kruger theory has a lot of holes in it but I do agree that it applies to you.
Now, now, DD. Careful with the name calling. You wouldn't want anyone to usurp your victim title.
I said Lyle McDonald is highly respected. He is. He's written a few books, too, but I wouldn't describe him as a leading expert in nutrition. At best he reads the literature and writes about it. He isn't doing the research that's in the literature.
Regardless, you resort to logical fallacies like they're going out of style, and none are more egregious than appealing to his authority. I assumed you knew better but I now see I gave you too much credit.
Discussing nutrition with you would require that you to actually understand it yourself. Unfortunately, you have a rudimentary understanding at best. You proved tonight that you know how to cut and paste the ideas of others. If I want to learn about the ideas of others, I'll go read their blog myself.
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Well ogh....here is your first argument in your otherwise divine thread

Same, my bad everyone.You are correct.
OGH, I apologize for taking your thread off topic. I will not respond to CBS in this thread anymore nor argue in here. This thread should remain about the food and not which cyberbully has the bigger weiner. I'm sorry and here is some food porn
View attachment 22327

SOOOOOoooo, I'm having some cinnamon roll protein pancakes for dinner :|
Recipe:
Pancakes
2 egg whites
1/4 cup ground oats
half of a small ripe banana
15 grams vanilla whey
Couple dashes of cinnamon
Splash of Almond milk
Icing
1.5 Tsp Butter
5 grams vanilla whey
3 grams Splenda
Cinnamon to taste
(these ingredient amounts are more guestimates as I didn't weigh anything just winged it. One should be able to figure it out, it's not rocket science lol )
Add pancake ingredients in bowl, mix thoroughly. Cook on griddle/pan. These cook pretty fast, don't want to cook them too long or they become rubbery.
For the icing, melt the butter in microwave, stir in dry ingredients and drizzle over your stack.
View attachment 22321
You are correct.
OGH, I apologize for taking your thread off topic. I will not respond to CBS in this thread anymore nor argue in here. This thread should remain about the food and not which cyberbully has the bigger weiner. I'm sorry and here is some food porn
View attachment 22327
Getting ready for fishin season?
Well ogh....here is your first argument in your otherwise divine thread
Is that Chicken fried steak ? Sure looks good !!
