What R U Eating ? ~OGH wants to know.....

All that was for dinner last night OGH. I didn't take a pic of them but I also had white rice and habichuelas but the beans and sauce tasted like water so I didn't get to eat them.

Today's lunch was grilled salmon and onions, grilled asparagus/squash/zucchini, and white rice


EBK, been crazy busy but I will get you that recipe I promised brother. I didn't forget.
 
Finally got my lamb. Expect to see a lot more. Tonight I decided on some shanks
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Man..... all that excess sodium from that food while traveling, even eating "clean" I'm up 6 pounds since Tuesday morning.... I gain weight like a mother fucker o_O
 
All that was for dinner last night OGH. I didn't take a pic of them but I also had white rice and habichuelas but the beans and sauce tasted like water so I didn't get to eat them.

Today's lunch was grilled salmon and onions, grilled asparagus/squash/zucchini, and white rice


EBK, been crazy busy but I will get you that recipe I promised brother. I didn't forget.

No worries my friend!
 
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