If I miss a day of eating I can lose 5 lbs or more. Takes days to get back. Being cut is more about the perfect macro balance, meal timing and usually some sort of carb cycling. The way to get bog and stay big is food quantity. Period. If you are not eating you are not growing. A cut is usually more proficient meal planning and super clean food- not less foodWhat happens if you don't consume that much? Wouldn't you be a cut mfer?





