What R U Eating ? ~OGH wants to know.....

[Frank the tank 456]

Sitting here drooling as I choke down my plain oatmeal. I need to stay out of this thread until I'm done cutting, lol. Painful.

@Frank the tank 456 is that cod? I can't see how thick it is. Making me want to go fishing though brother.

EDIT: probably the cod from three pages back. Think I answered my own question. Is that what you guys pay up north for it? I've never seen cod for less than 13/lb down here. Would kill to get good fish at those prices.

Aye bro, up north here Safeway had the best deal ever all week. 2.99 a lb. I'm not lie'n when I tell ya I bought well over 30 lbs in the course of last weeks sale. Cod is great! 1 lb contains 80 grams of protein and 366 calories. I was able to freeze it too, so I'm good for another week or two. I like cod cuz it's light. Digests super easy and highly absorbing. I'm ALWAYS bulking, so it works great cuz it does not make me feel that "full" and " bloated" feeling. I'm running 75 mg tren ED and 600 mg of test rite now, so I stay hungry and got problems eating. I'm between 5-6000 cals a day rite now. BULKING!!!! I'm bout that life!!!

The skank 456

 

[MindlessWork]

Gonna try to nail 295 on bench tonight. Gonna give it my all !

 

[vani11agori11a]

Forgot to cook up veggies.... so baked chicken breast with garlic salt and onion powder today.... got 4 of these.

 

[Docd187123]

 

[evarthecaveman]

Post workout double chicke and Guac. Hack squated 5 plates each side for some reps today after barbell squats. Very happy !

 

[rubisean]

Now that I got a new phone I will be able to post pics of what i eat

Dumped my old slider phone for an Android one.

I've been waiting for this

 

[tubesox]

Going to be a rough evening, but then again I ate healthier..touché

 

[tubesox]

Or I could just do the 'ol dirty...but I can't, would love too..but no..

 

[D-Ballin]

Or I could just do the 'ol dirty...but I can't, would love too..but no..View attachment 32040

Stay strong bro. Fuck those empty calories.

If only beer would build muscle, instead of guts and shattered lives. . . Goddamn that would be fun.

 

[vani11agori11a]

Stay strong bro. Fuck those empty calories.

If only beer would build muscle, instead of guts and shattered lives. . . Goddamn that would be fun.

I heard something about one of the big wigs developing a beer with protein..... could've been a farce though. Can't imagine it would taste good. Lol

 

[MindlessWork]

Or I could just do the 'ol dirty...but I can't, would love too..but no..View attachment 32040

Holy crap 1200 calories in a beer? Oh nm that's for 12 servings

 

[OdieM]

Or I could just do the 'ol dirty...but I can't, would love too..but no..View attachment 32040

Stay strong bro. Speaking from 4.5 years of soberity. Life is beautiful without it. I can't began to tell you what I've accomplished in the years I've been sober. One Day At A Time Brother

 

[tubesox]

It's goin down, 3lbs of beef..making lasagna though..should suffice for dinner for about 4 days

Used all my data already, won't load pics

 

[OdieM]

Protein noodles

 

[rubisean]

Pile O chicken just for fun

 

[DOMS4DAYS]

Pre workout[emoji33][emoji15][emoji32]
LEGS!![emoji3]

 

[MindlessWork]

All this poptart talk now makes me wanna run out and get a few boxes lol

 

[jaymaximus]

All this poptart talk now makes me wanna run out and get a few boxes lol

Run out and get some? You should always have some ready in random places...

 

[MindlessWork]

Run out and get some? You should always have some ready in random places...

LOL

Just love this guy's vids! Well worth the watch.

 

[MindlessWork]

Gonna try to nail 295 on bench tonight. Gonna give it my all !

Said I was gonna nail it tonight...but no, my right shoulder decided to bitch out on me when I did a 275lbs for not quite a double