Ever seen a grown man naked
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
OdieM
Banned
I'll admit I pin in the bathroom. I've yet to pin quads so no need to sit or lay down. I have enough real estate on my delts to pin them a few times a week. Nah actually I've got a big blast coming up at the end of this month and i think I'm gonna have to finally pin quads. I'm scared shitless.
I hate the quads. I always try to bring them back in to rotation, then give up after a few pins... Frankly it just sucks. I'd rather pin a sore area than quads... My schedule right now is Left glute, R lateral delt, L rear delt, R glute, R rear delt, L lateral delt and lats as needed.... Also, I pin my front delts from time to time, never heard of anyone else doing it... It's not particularly pleasant but beat quads...
Good luck buddy! LOL
rubisean
New Member
I don't blame you, quads suck.
Delts all the way for me
I fucking love biceps. They are one of my favorite. I love quads too. Right now I am doing R bicep, L bicep, R Quad, Left Quad. Sometimes I do glutes. I just did my delt for the first time in weeks today. I like to do new spots becuase I feel it will absorb better/get bigger.
rubisean
New Member
I do biceps occasionally with 22 5/8"
But by far delts are my favorite
Big Carolina
New Member
I'm looking for any help with my food intake. I'm 225 but wanting to reach up to 245 but seem to have plataue out. Any help would be appreciated
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You might want to crop out your face , we all do for various reasons...
Welcome , lots of help/ideas here and plenty of Panther fans ! ~Ogh
rubisean
New Member
You have to eat 1500 over maintenance calories.
Eat lift ,eat sleep
Eat lift ,eat sleep
TANGO.ECHO.KILO
Member
ha!
I meant bring pics of food big man!
Big Carolina
New Member
Lmao my bad
TANGO.ECHO.KILO
Member
New member and stated he was trying to bulk, directed him to the best thread on Meso.
...maybe I was a lil extra friendly, you know on account of his blue blood
New member and stated he was trying to bulk, directed him to the best thread on Meso.
...maybe I was a lil extra friendly, you know on account of his blue blood
Gotcha
You Carolina'ans are overtaking the Floridia'ans and Texans here ...
rubisean
New Member
What what , somebody call meGotcha
Big Carolina
New Member
I was actually referred to Meso by a friend of mine. He's a senior member
TANGO.ECHO.KILO
Member
....annnnd then....
edit: I meant you can't leave us hangin, who else you know around here??
Big Carolina
New Member
Sc redneck
Any friend of TEKs is a great addition 
rubisean
New Member
Something healthy with kale, my wife can't cook but she tries to make me eat right
