What R U Eating ? ~OGH wants to know.....

HaHA Fellas once again I can't take the credit for this. I had every intention of meal preping tonight. Instead I woke up from a nap and felt lazy and went to a restaurant. I will post some amazing meal prep pics tomorrow that I will actually make. lol Until then Sweebeanzs is the peoples chef. lol

....and Odie is our "secret tester". He goes around to different restaurants and gives reviews for all of us to see. What a guy !! ;)
 
With that breakfast gonna be looking like "Heavy-duty Mike Mentzer" in no time brotha Notits ....;)
I was always a HUGE fan of Mentzer. I used his techniques And knowledge over my drug free years to build my body to 260. Heavy duty works! Problem is with every system your body grows used to it. Im telling you i bought his shirts and i think to date 4 of his books. Im certaintly a "heavy duty" advocate.
 
I was always a HUGE fan of Mentzer. I used his techniques And knowledge over my drug free years to build my body to 260. Heavy duty works! Problem is with every system your body grows used to it. Im telling you i bought his shirts and i think to date 4 of his books. Im certaintly a "heavy duty" advocate.

What a tragic ending for the two super-brothers , Mike & Ray . Word was they got into meth in order to cut weight ,and it was too much for their superhearts ...:(
 
What a tragic ending for the two super-brothers , Mike & Ray . Word was they got into meth in order to cut weight ,and it was too much for their superhearts ...:(
I will say this Mike Mentzer had some VERY different thought patterns. Some of his work was a bit hard to swallow.

And I never heard of the meth accusation. Damn?
 
I will say this Mike Mentzer had some VERY different thought patterns. Some of his work was a bit hard to swallow.

And I never heard of the meth accusation. Damn?

It was in several publications , of course the Weider group denied any of this ....he was one of their biggest endorsements after AWNOLD....
 
I will say this Mike Mentzer had some VERY different thought patterns. Some of his work was a bit hard to swallow.

And I never heard of the meth accusation. Damn?

I just Googled : Mike Mentzer amphetamines , and all kinds of stories related to this come up . Supposedly Mike not only used them as well as pain pills but that he was a smoker & an alcoholic . THATS hard to believe , but these again supposedly come from trainers & workout partners . Still him & his brother had one of the most rugged bodies ever ..... great genetics
 
I just Googled : Mike Mentzer amphetamines , and all kinds of stories related to this come up . Supposedly Mike not only used them as well as pain pills but that he was a smoker & an alcoholic . THATS hard to believe , but these again supposedly come from trainers & workout partners . Still him & his brother had one of the most rugged bodies ever ..... great genetics
Ya I know about the smoking/drinking. He was also quite eccentric. Weird guy. But yes FANTASTIC genetics. More so Mike than Ray
 
I believe it. I was bigger in High School then I am now. After high school, I got into drugs and alcohol real bad. I stayed fucked up for YEARS. I got clean 3.5 yrs ago. The gains I saw in that first year were incredible. I stayed around 10% bf and was very vascular. I was probably in the best shape of my life that year I came off drugs. I would never go back to that life style but muscle has memory and when you activate that muscle that has been dormant all for years it's incredible. I don't care what anyone says it's true. Just look at my profile pic. I was 167 lbs 3 yrs ago. Now I bounce around 207. That's with out gear. I am on my first cycle in over 2 yrs.

Every now and then I entertain the idea of getting high for 6 months just so I could bounce back with insane muscle growth. But if I ever return to that lifestyle, I will never make it back. I will loose it ALL AGAIN. ( my relationship with GOD,family, friends, job, house). And for that reason I will just have to work for my gains just like the rest of yall.
 
I believe it. I was bigger in High School then I am now. After high school, I got into drugs and alcohol real bad. I stayed fucked up for YEARS. I got clean 3.5 yrs ago. The gains I saw in that first year were incredible. I stayed around 10% bf and was very vascular. I was probably in the best shape of my life that year I came off drugs. I would never go back to that life style but muscle has memory and when you activate that muscle that has been dormant all for years it's incredible. I don't care what anyone says it's true. Just look at my profile pic. I was 167 lbs 3 yrs ago. Now I bounce around 207. That's with out gear. I am on my first cycle in over 2 yrs.

Every now and then I entertain the idea of getting high for 6 months just so I could bounce back with insane muscle growth. But if I ever return to that lifestyle, I will never make it back. I will loose it ALL AGAIN. ( my relationship with GOD,family, friends, job, house). And for that reason I will just have to work for my gains just like the rest of yall.
Good you escaped the hell that's called rec drugs, and props for never going back to the old lifestyle. Stay strong!
 
I believe it. I was bigger in High School then I am now. After high school, I got into drugs and alcohol real bad. I stayed fucked up for YEARS. I got clean 3.5 yrs ago. The gains I saw in that first year were incredible. I stayed around 10% bf and was very vascular. I was probably in the best shape of my life that year I came off drugs. I would never go back to that life style but muscle has memory and when you activate that muscle that has been dormant all for years it's incredible. I don't care what anyone says it's true. Just look at my profile pic. I was 167 lbs 3 yrs ago. Now I bounce around 207. That's with out gear. I am on my first cycle in over 2 yrs.

Every now and then I entertain the idea of getting high for 6 months just so I could bounce back with insane muscle growth. But if I ever return to that lifestyle, I will never make it back. I will loose it ALL AGAIN. ( my relationship with GOD,family, friends, job, house). And for that reason I will just have to work for my gains just like the rest of yall.
good outlook....
 
I believe it. I was bigger in High School then I am now. After high school, I got into drugs and alcohol real bad. I stayed fucked up for YEARS. I got clean 3.5 yrs ago. The gains I saw in that first year were incredible. I stayed around 10% bf and was very vascular. I was probably in the best shape of my life that year I came off drugs. I would never go back to that life style but muscle has memory and when you activate that muscle that has been dormant all for years it's incredible. I don't care what anyone says it's true. Just look at my profile pic. I was 167 lbs 3 yrs ago. Now I bounce around 207. That's with out gear. I am on my first cycle in over 2 yrs.

Every now and then I entertain the idea of getting high for 6 months just so I could bounce back with insane muscle growth. But if I ever return to that lifestyle, I will never make it back. I will loose it ALL AGAIN. ( my relationship with GOD,family, friends, job, house). And for that reason I will just have to work for my gains just like the rest of yall.
Odie, Nice work staying sober brother. Nothing and I mean nothing is worth going back to that lifestyle. I had a drug problem myself and it continued for about 8 years. It got bad at the end and I lost everything as well. Hit rock bottom and that's what it took for me to get sober. I have been clean for a little over ten years now! I still get an urge every once in a while and then I look back at my past in disgust of the man I had became. I would never even think of doing anything that could suck me back into it that lifestyle. I can now look at the man I have became and be proud! We have so many good things in life that cannot compare to getting high. God, family, good friends, and the iron is what keeps me whole. Stay strong brothers! !
 

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