Hey Kubrick - Boil & bake is a simple way to cook meat tender . These just fell apart when I lifted them out, no knife was needed .
Stay warm there and its a goodtime to cook .....
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What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
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Hey Kubrick - Boil & bake is a simple way to cook meat tender . These just fell apart when I lifted them out, no knife was needed .
Stay warm there and its a goodtime to cook .....
Boil In a pot? Hmmm never thought about boiling meatHey Kubrick - Boil & bake is a simple way to cook meat tender . These just fell apart when I lifted them out, no knife was needed .
Stay warm there and its a goodtime to cook .....
IronAtom
New Member
If you seal it in tin foil and bake it at 400 for an hour it will boil in its own juices and fall off the bone, then all you have to do is put it on the bbq and caramelized the bbq sauce on it.
Oregonstrong
New Member
I think that deserves meal of the day OGH! Looks tasty brother.View attachment 19801
Baby back ribs tonight . 2 racks boiled for a hour . then 325 baked
another hour-1/2 . broiled 5 minutes .
Masterpiece sauce (couple drops liquid smoke added).
Thats another way to do it , but you would surprised by how many BBQ joints pre-boil the meat . Most do . Pre-boil for 45 min then your ready for the grill . Or bake them like I did . Theres lots of ways to BBQ....
IronAtom
New Member
Ya buddy bbq ribs are like meat candy!
I'm from CT as well and I live down on the shoreline near New Haven. Stay safe and keep warm so make plenty of goodies to keep your tummy happy
Oregonstrong
New Member
Elk, rice, and oil brothers.
Senorman
Member
preworkout1984
New Member
Steak and grilled asparagus for us tonight! I love steak and eat it often. Which you know I'm gonna have quesadillias tomorrow with it!
FuriousWO
New Member
Today consisted of chicken breast, rice, avacado, mac oil, egg whites, hard boiled eggs, protein powder, milk, peanut butter, bananas, and flax seed.. 4152 calories
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Oregonstrong
New Member
Nice work Furious!!!!
FuriousWO
New Member
@Oregonstrong I've been following your plan mostly and I'm looking and feeling good!
Oregonstrong
New Member
Good to hear brother, keep up the good work!
Which app Is that?
I still do my daily intake on paper..I was curious if you like doing it that way and if it works for you?
Senorman
Member
Sushi night: Bluefin tuna, Scottish salmon, avo, and rice.
preworkout1984
New Member
Looks like My fitness pal. And its legit
preworkout1984
New Member
Yeah if you download the app you can put whatever you want in and even take a picture of the bar code and it will bring up that exact product with all the nutritional details. It's pretty sick, and thr desktop version is great for seeing what YOUR whole daily goals are
OdieM
Banned
Anyone own a fitbit? My gf and sister have one. I'm fixing to get one. It tracks your steps, heart rate, calories, sleep and you can log your calories in. It does a lot more then that too. Like you can download the app and challenge people. Just wondering
johnnyBALLZ
New Member
Damn!! How'd you get the bluefin?!
