I grilled pork loin and angus steaks last sunday. Im still working my way thru them. In that pic those were steaks
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
I just put graham crackers in my shake, i've created a monster now...
That will boost calories !! Graham cracker shakes , lol ...
Wow. Cant believe I never thought of that!
Ive got dymatize cookies n creme which is out of this world. I think ill add graham crackers to it and a banana and strawberries. See how it turns out
Wow. Cant believe I never thought of that!
Ive got dymatize cookies n creme which is out of this world. I think ill add graham crackers to it and a banana and strawberries. See how it turns out
Back in my younger bulk years , we used to throw in cake , pies or donuts right in the mixer with the milk & egg protein . Snicker bars too ....
OdieM
Banned
Honey Chicken, Fresh Green Beans and Jasmine Rice
Just went home from partying, had a few shots and haven't eaten for 8 hours.....feeling so bad [emoji20] [emoji20] [emoji20]
Gman22
New Member
@OGH and every helpfull guys ---
throwing donuts and snickers to up your calories didn't give you tons of fat??
I'm asking cause sometimes I wouldn't mind doing it but I'm worried for the exess fat??
I'm on dbol so I thought that I should keep the sugar to a minimum?
Help me OGH..lol,thx bro
throwing donuts and snickers to up your calories didn't give you tons of fat??
I'm asking cause sometimes I wouldn't mind doing it but I'm worried for the exess fat??
I'm on dbol so I thought that I should keep the sugar to a minimum?
Help me OGH..lol,thx bro
OdieM
Banned
Oh the misery but damn it was worth it.
3 Eggs and Chocolate Chip Pancakes with SnickerDoodle Almond butter smeared on them.
The fat kid inside me was so excited
3 Eggs and Chocolate Chip Pancakes with SnickerDoodle Almond butter smeared on them.
The fat kid inside me was so excited
I got away with it in my 20"s but not in later years , it sticks now ....it depends on body type and metabolism too .
If I could go back in time I would just clean bulk with high protein foods , once you get fat cells fat they will always be prone to fatness ...
With all that sugar you'll be bouncing off the gym walls haha, but yeah that sounds awfully delicious
Ohh donuts are my weakness
There's a Dunkin Donuts right near my gym and I tend to gravitate to it lol
Ohh donuts are my weakness
There's a Dunkin Donuts right near my gym and I tend to gravitate to it lol
Donuts are actually great energy sources , but at the right time (2 hrs before workout or 1/2 hr after a workout w/ protein drink).
NO donuts after 3pm !! (for me....)
I generally buy two regular sized glazed donuts so this might be the ticketDonuts are actually great energy sources , but at the right time (2 hrs before workout or 1/2 hr after a workout w/ protein drink).
NO donuts after 3pm !! (for me....)
I generally buy two regular sized glazed donuts so this might be the ticket
I"ll do a couple of glazed donuts or a apple fritter (my fav) an hour or two before squats and I dont run out of energy as easy . Its quick burning carbs ....
FuriousWO
New Member
This morning 5 eggs and not pictured 1 cup egg whites w Anavite and a big bowl of Cheerios w skim milk. This should fuel a shoulder day, but damn an Apple fritter sounds good and I have one here for my kids [emoji26]
FuriousWO
New Member
Oh and Stevia, that's some good shit. Thanks all for that little gem
Furious , the decision to eat your kids apple fritter is solely up to you . I would eat it . Then the kids would hate me ....next time buy more apple fritters !!
FuriousWO
New Member
You guys are killing me, I'm just about to make a thread on help with a cutting diet... Apple fritters are not going to help me get that last 2-3% bf gone before summer.
