What R U Eating ? ~OGH wants to know.....

Being involved in some "special ops" project as they call it doesn't mean he is was or is capable of matching a seal, ranger, delta or recon marine in any combat skill. Unless he can prove an eagle globe and anchor take it with a grain of salt.

Yeah there's no comparison. He wasn't in the milatary. He banked money over there protecting officials and high ranking people. Like I said he doesn't talk about it but I know he's not someone to fuck with
 
A couple years ago I was working in the bush so I bought 2 cases of Beachcliff sardines , 2 cases local tuna and Wasa multigrain crispbread and lived off those plus the local blackberries , thats all I had. Ate em both cold everyday and looked great come summers end ....lol
I love beach Cliff sardines. Mustard or hot sauce please

Can you guys tell me how they get the spines to just disentegrate like that?
 
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yesterdays post workout meal, seared ahi and an organic green salad with wasabi vinaigrette dressing.
 
I love beach Cliff sardines. Mustard or hot sauce please

Can you guys tell me how they get the spines to just disentegrate like that?

They are pressure cooked in the can . Turns em to mush . But they are totally cooked .

I got tired of the seasoned ones , and the packed in water sucked so I just get the plain ones packed in oil . Need the fat anyway ...
 
They are pressure cooked in the can . Turns em to mush . But they are totally cooked .

I got tired of the seasoned ones , and the packed in water sucked so I just get the plain ones packed in oil . Need the fat anyway ...
Sardines packed in water are horrifying. After I gave them 3 tries at one fork full I decided it just wasn't worth it. Hell even my CATS wouldn't eat em
 
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