What R U Eating ? ~OGH wants to know.....

[jaymaximus]

Makes total sense!!!! The brother lives on pop tarts & 5 guys

Thats the dream! I was really strict before I started PLing. Now I still stay within macros. But I have fun getting there. So im really plain and boring for breakfast so I can have a good lunch or dinner. But I will fit thoe good foods into my macros...or change my macros to fit the food!

 

[CdnGuy]

Love my Ramen Noodles

 

[MindlessWork]

Ramen and tuna, the lunch of champions!

 

[Oregongearhead]

Alright, here's my bloodwork on 12/2 from 2 months of TRT using D"s pharmacom test c , 100mg/wk . 768tt and free 163
Compaired to my earlier test 3/27 of Watsons 100mg/wk which was 473tt and free 119 .

 

[Melly Mel from hell]

Alright, here's my bloodwork on 12/2 from 2 months of TRT using D"s pharmacom test c , 100mg/wk . 768tt and free 163
Compaired to my earlier test 3/27 of Watsons 100mg/wk which was 473tt and free 119 .


View attachment 31830

Well you can't bitch about that. Thanks OGH.

 

[rubisean]

Club with Dave's killer bread,avocado , dead pig, tomato and baby swiss.

 

[Frank the tank 456]

Club with Dave's killer bread,avocado , dead pig, tomato and baby swiss.

May or may not have done time with Dave. Can't confirm or deny at this particular juncture. Dave employs a lot of x cons and parolees in my neck of the woods. That's some good dude shit rite there! Dave knows about the struggle. His bread is FUCK'N KILLER TOO!!!

 

[Frank the tank 456]

Safeway had fresh cod on sale all week at 2.99 lb. 1lb of cod contains 80 grams of protein and 366 calories. Had to stock. Nothing fancy. Simply put in the pan for 7 minutes with coconut oil and nutritional yeast. Just add rice, and poof!!!! Instant gains. I'm bulking again!!!

 

[Oregongearhead]

May or may not have done time with Dave. Can't confirm or deny at this particular juncture. Dave employs a lot of x cons and parolees in my neck of the woods. That's some good dude shit rite there! Dave knows about the struggle. His bread is FUCK'N KILLER TOO!!!

Daves a great guy when hes not tweaking , like he did last year when he lost it and went back to the bread factory that he founded/sold-out . Harassed the whole production line , lol ! Cops dragging him out by his heels . I saw the footage on Northwest news . But I still love his bread !

 

[Frank the tank 456]

Daves a great guy when hes not tweaking , like he did last year when he lost it and went back to the bread factory that he founded/sold-out . Harassed the whole production line , lol ! Cops dragging him out by his heels . I saw the footage on Northwest news . But I still love his bread !

Ya bro, he kinda lost it. Think he sold the business too. Like you said tho, KILLER BREAD

 

[Oregongearhead]

Ya bro, he kinda lost it. Think he sold the business too. Like you said tho, KILLER BREAD

The best bread out there . But at $5-$6 a loaf kinda spendy . I usually get Franz 9 grain , which is close to Daves , just not as heavy & loaded . $2.80 loaf

 

[Frank the tank 456]

The best bread out there . But at $5-$6 a loaf kinda spendy . I usually get Franz 9 grain , which is close to Daves , just not as heavy & loaded . $2.80 loaf

I'm a Jew so I go rite for the bagels

 

[kap73]

Early finish at work today, straight to the back shed for a workout.. Chest/triceps felt great, walk inside to 2 bowls of spaggetti courtesy of my beautiful girl... Mmmmm so nice

 

[Seven]

Finally tried 5 Guys.

Double Cheese Burger w/ Jalapeño Peppers



The first fast food burger I've had in a couple of yrs. Not bad.

 

[Oregongearhead]

Finally tried 5 Guys.

Double Cheese Burger w/ Jalapeño Peppers

View attachment 31904

The first fast food burger I've had in a couple of yrs. Not bad.

Yeah that 5-Guys is a pretty good burger . I hit em up when I go to Eugene....

 

[Seven]

Yeah that 5-Guys is a pretty good burger . I hit em up when I go to Eugene....

It looks/looked small...but man I'm full. Must be all the grease huh??

 

[Oregongearhead]

It looks/looked small...but man I'm full. Must be all the grease huh??

Great beef in those burgers , always cooked fresh . You ONLY ate one ? lol

 

[Seven]

Great beef in those burgers , always cooked fresh . You ONLY ate one ? lol

Yeah. Lol I can put down a 16oz steak, broccoli, and potatoes and not feel as full as I do right now after a couple small beef patties on bread!!

 

[gr8whitetrukker]

I wouldn't consider 5 guys fast food. That's 100 percent real beef man. No different than the ground at your butcher

 

[Seven]

I wouldn't consider 5 guys fast food. That's 100 percent real beef man. No different than the ground at your butcher

OK....the streak of no fast food continues. Lol