MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Ateam2023
Member
4 g of carbs per 100 g serving, That seems a little low for carbs and pasta? hmm What kind of pasta is this? i just did some research and i "Couldn't find" any kind of pasta with low carbs like this, glycemic index etc shows different much higher carbs per serving?
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Lol, you got me there. I checked again and turns out the label was showing the macros for the cooked pasta (it literally says “Wartość odżywcza produktu po ugotowaniu”). These are Polish whole-grain fusilli my friends brought me, and I didn’t realize that detail at first
So yeah, I ended up writing down the macros for the cooked portion instead of the dry weight. Dry product is of course way higher. I was just hungry and got way too excited about those numbers lmao. Honestly though, putting nutrition facts for the cooked pasta on the package feels like a cruel joke...
You still can...two noodles per serving!!Man, I’m really grateful you pointed it out, otherwise I’d have kept eating them thinking I was cutting
Ateam2023
Member
Good thing, becsuse in a cut? That could really skew your macros if in a "cut"Lol, you got me there. I checked again and turns out the label was showing the macros for the cooked pasta (it literally says “Wartość odżywcza produktu po ugotowaniu”). These are Polish whole-grain fusilli my friends brought me, and I didn’t realize that detail at first
So yeah, I ended up writing down the macros for the cooked portion instead of the dry weight. Dry product is of course way higher. I was just hungry and got way too excited about those numbers lmao. Honestly though, putting nutrition facts for the cooked pasta on the package feels like a cruel joke...
dontyellmepls
New Member
Korean ice pop called Screw bar.
Ateam2023
Member
the usual when i don't have a meal planned,Haha, true!
Yeah, I’m cutting at the moment, so those numbers definitely got pretty messed up. But no big deal, better to figure it out now than later. Thanks again for catching that!
I guess I need to start posting again @Ateam2023.....~OghDamn ! Not very many people posting there meals, i guess its all about injecting Steroids or Glp1's , Lazy fuksView attachment 350170
Ateam2023
Member
I do realize my food pics are redundant, but so is our lifestyle, Eat, Train , Recover and its a daily routine, But i would encourage Alll members to post some pics It kinda holds you accountable for what you eat and post, lol
(i nevvver post my ice cream pics) heheeI got myself off the ice cream finally...took an act of congress! I eat 0 sugar dream whip, mix in chocolate protien powder and peanut butter powder...a few chocolate chip and freeze. Tastes pretty dang good!I do realize my food pics are redundant, but so is our lifestyle, Eat, Train , Recover and its a daily routine, But i would encourage Alll members to post some pics It kinda holds you accountable for what you eat and post, lol
dontyellmepls
New Member
Philly roll by me 
Ateam2023
Member
roofer22
Member
Are you making real potatoes or instant? I bought some instant when we were talking about rice burnout, but I haven't tried them yet. I've just been sticking to plain pasta.
Ateam2023
Member
i hand peel all my potatoes, i use mostly "baby gold" potatoes they have the best flavor and texture, and sometimes a little "extra skin" from my finger tips lol makes it higher in protein,
Ateam2023
Member
Well, I haven't had a cheat meal in a long time so this is one of my favorites , watching some Ryder Cup 2025...
AlexDavis43
Member
did you steal a diner table for your kitchen
Ateam2023
Member
More "Diner delights"
