What's The Rock cooking? Dwayne's 'Pain' diet

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What's The Rock cooking? Dwayne's 'Pain' diet

The Rock Needs Food!
1. If you've ever seen The Rock throw "The People's Elbow," you may have thought he could simply walk off the wrestling mat and be ready to play a body builder on set. But that's not the case. According to USA Today, besides upping his workout regime, the 6'4" former wrestler put on "12 to 15 pounds of muscle" by going on a crazy calorie binge that amounted to seven full meals a day, topping out at over 250 pounds.. Here's how he divvied up his daily allowance of "good complex carbs and protein/fat sources."

Breakfast: 10-ounce beef fillet, 2 cups of oatmeal, two-egg omelet.

Brunch: 8 ounces of cod, 12 ounces of sweet potatoes, 1 cup of steamed veggies.

Half lunch: 8 ounces of chicken (we're assuming not fried), 2 cups of white rice, 1 cup of veggies.

Lunch: 8 more ounces of cod, 2 cups of rice, 1 cup of veggies.

Lunner (or maybe dunch): 8 ounces of steak, 12 ounces of baked potato fries, a salad.

Dinner: 10 more ounces of cod (really, can you ever get enough cod?) 2 more cups of rice, another salad.

Late-night snack: 30 grams of casein protein powder, 10-egg-white omelet (yes, 10!), 1 cup of veggies, a tablespoon of Omega-3 to wash it down.

Got Milk?

2. After going 150 days on that diet without cheating, The Rock broke his fast in the grandest of fashions. According to Muscle & Strength, Johnson went on a three round eating bender that consisted of 12 pancakes, followed by four "double dough pepperoni pizzas," followed by 21 brownies and a jug of milk. Apparently The Rock isn't much into moderation.
 
How is it even possible to eat that amount of food? Maybe on one day but then again the next day and the next?
 
The food he ate for his diet,
Or the food he ate after the 150 days?

I could eat any of that food
Every day... Well, as far as the
Calories go... It's the bland nasty repetition
That would make me lose my mind.

4 pizzas, that's it?

Dominoes couldn't push out pizzas
Fast enough to keep up with me.
 
And cod... I like fish, but I'd have to swap out some salmon, tuna, even catfish, flounder, anything but cod day in and day out.
 
12 pancakes, followed by four "double dough pepperoni pizzas," followed by 21 brownies and a jug of milk.

That or the other 150 diet could be done for a day. I just couldn't do it the next day again. I wouldn't need to eat for a week after that. How is he only 250lbs
 
The food he ate for his diet,
Or the food he ate after the 150 days?

I could eat any of that food
Every day... Well, as far as the
Calories go... It's the bland nasty repetition
That would make me lose my mind.

4 pizzas, that's it?

Dominoes couldn't push out pizzas
Fast enough to keep up with me.

Agreed except for the Dominoes part.
 
Dont believe everything you hear, I doubt he goes that long without a cheat meal, and I highly doubt every meal is exactly such. People claim this type of shit all the time, when in reality they were eating healthy but more instinctively, then someone or some magazine approaches them and says "whats your diet been?" Then they lay out all that meal for meal bullshit
 
Dont believe everything you hear, I doubt he goes that long without a cheat meal, and I highly doubt every meal is exactly such. People claim this type of shit all the time, when in reality they were eating healthy but more instinctively, then someone or some magazine approaches them and says "whats your diet been?" Then they lay out all that meal for meal bullshit

except this guy can afford to have someone cook all his meals for him, as well as appetite enhancing peptides he wants.
normally id call bullshit too, but in this singular situation, all the stars are aligning for it to actually be possible.
 
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