What's your opinion on Cardio during a mass cycle?

[averageJoe]

You asked: What's your opinion on Cardio during a mass cycle?

My opinion is that it depends on your % body fat. If your 13% or higher I would recommend some cardio. 12% or Under you must be careful about cardio. 10% or under NO WAY!

Hi role model,

I just wanted to ask you why you think 12% or lower no cardio?
I mean almost 90% of the pro bodybulders (which means lower than 6% bf) do cardio first thing in the morning when precontest and some do before bed time. Only the ones with very very high metabolism like darem charles don't do any cardio at all.