Been good, very busy. Honestly, training and diet have been secondary due to other factors in the outside world. Results are occurring, but at a slower rate than I'm used to... If I devoted more time to training and diet, they would be on point. It's just a personal decision I have to be okay with for a bit.Of course. I did my scanning and then seen your log. You know I had to jump in. But.. let’s see a starting point. How have you been lately?!
