MESO-Rx
Anabolic Steroids
work out schedule
- Thread starter kzk
- Start date
garyzilla
New Member
Workout Schedule
It is not not that simple just to tell you do this and that. It takes a while to find a good workout schedule, becasue somethings will work for you and some will not. The key to being getting cut and ripped and huge is diet. diet is eveything as well as proper rest. I would recommend doing the basics: Bench press, Squat, and dead lift. Do about 6 reps of each to see how your body handles it. Then add some other lifts later. PM me anytime I would be gald to help you out.
Bro,kzk said:
It is not not that simple just to tell you do this and that. It takes a while to find a good workout schedule, becasue somethings will work for you and some will not. The key to being getting cut and ripped and huge is diet. diet is eveything as well as proper rest. I would recommend doing the basics: Bench press, Squat, and dead lift. Do about 6 reps of each to see how your body handles it. Then add some other lifts later. PM me anytime I would be gald to help you out.
ThePatriot
New Member
If your interested in a workout I have one saved on my comp here. Just pm me and Ill send it your way. Its a good mass adding workout. But you have to be determined.
