Zma

jd62

New Member
i've read that this is a good product, it maintaines optimal test levels, gives you a deeper better sleep thus promoting muscle growth. would any of you bros on here recomend this. Also would it be worth it to use this during PCT? What is a good dosage?

Thanks
JD62
 
jd62 said:
i've read that this is a good product, it maintaines optimal test levels, gives you a deeper better sleep thus promoting muscle growth. would any of you bros on here recomend this. Also would it be worth it to use this during PCT? What is a good dosage?

Thanks
JD62

I didn't find any difference whether i took it before bed or not.. i still slpet like a log! Haha! Very hard to say if ZMA really works from experience. The dosage is 3 capsules on an empty stomach an hour before bed.. may vary though, but its 3 most of the time.
 
Now that i think about it ZMA was nothing more than a cover up for BALCO labs real work.Underground designer steroids like THG and another one i dont remember the name of.Right now the head honcho of BALCO(Victor Conte) is about to go to trial.
 
I have used ZMA before and the only thing i didnt like was going to sleep on an empty stomack i like to have some protien in there before i hit the sack
 
crewchief said:
I have used ZMA before and the only thing i didnt like was going to sleep on an empty stomack i like to have some protien in there before i hit the sack

Hey crew, you needn't exactly go to bed on an empty stomach know. You should take your Zma ON AN EMPTY STOMACH about an hour before you are about to sleep. After that 1 hour, you can take your protein shake, cheese or what have you. The minerals in zma would have already been absorbed within that time frame.
 
Desibaba said:
Now that i think about it ZMA was nothing more than a cover up for BALCO labs real work.Underground designer steroids like THG and another one i dont remember the name of.Right now the head honcho of BALCO(Victor Conte) is about to go to trial.

why is it every time you open your mouth something stupid comes out? Victor has the patent on ZMA he makes between 1.5 and 2 million a year on that product.. Every supliment co. that sells ZMA gets their raw material through him..

Balco and S.N.A.C. are two differnt companies..
 
big louie said:
why is it every time you open your mouth something stupid comes out? Victor has the patent on ZMA he makes between 1.5 and 2 million a year on that product.. Every supliment co. that sells ZMA gets their raw material through him..

Balco and S.N.A.C. are two differnt companies..
Yeah i bet many people made millions on andro too when it came out.How many people do you know who got huge off of Z.M.A??? Huh. how much did this supplement do for you?If Zma is all that this company/person was after then where did THG and all that underground steroid shit came from???
 
Desibaba said:
Yeah i bet many people made millions on andro too when it came out.How many people do you know who got huge off of Z.M.A??? Huh. how much did this supplement do for you?If Zma is all that this company/person was after then where did THG and all that underground steroid shit came from???

seem like alot of people on this board are looking for a magical over the counter supliment that will make you huge! Not going to happen bro, EVER!!

ZMA just a piece of the over the counter anabolic cocktail,, if used correctly it can be beneficial..

All THG ia a common anabolic.. the structure was change slightly so that the sniffers couldn't sniff it out.. it was a no brainer actually its been around for a while along with other compounds that have been changed slighly...

There are a lot of BALCO's out there doing the same thing they just haven't been snitched on yet...
 
I never have understood the big deal with ZMA. Most multivitamins provide you with Zinc and Magnesium, and with some you get B6. Beverly's Ultra-4 for example.
 
i tried it last night and i slept like a LOG. I usually am a light sleeper but i was out all night dreaming all night. It was fun dreaming again
 
Zinc post from Swale

In case you guys missed this thread by SWALE.......

 
Hey just more info for you.....personally I'm still taking zma....helps me sleep better for some reason.
 
Of course there is no such things as a magical supplement but my experience with creatine,glutamine and protein powder makes me feel they are so much better than Zma results wise.I never noticed anything from it.Maybe a little bit better sleep but i can get that anytime with some valium or xanax so it doesnt matter because i thought we were talking from a bodybuilding perspective.
 
Word on the street was there was also something a little extra in the first batches of ZMA to ensure some good results.
 
baller45 said:
Word on the street was there was also something a little extra in the first batches of ZMA to ensure some good results.

I've heard that too. Who knows? I read something recently about an indie lab testing a bunch of otc andro and found that some companies were taking the pro out of their prohormones. But I don't know if it benefits anybody spreading stuff like that.
 
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