Brutus79 And Johnnyballz Cycle Log

Guys quit the milk. Its just bad for you and the animals.

There are so many alternatives... soy, oatmilk, ricemilk, almondmilk, coconutmilk.

I feel so much better since i quit drinking animal products.

But i think it just fits perfect into the american way of life... fat, ugly, unhealthy
 
Guys quit the milk. Its just bad for you and the animals.

There are so many alternatives... soy, oatmilk, ricemilk, almondmilk, coconutmilk.

I feel so much better since i quit drinking animal products.

But i think it just fits perfect into the american way of life... fat, ugly, unhealthy


I know..and arnold did say milk was for babies..but damn a gram of protien per ounce.. yes i will stop,sometime or another.. gosh goatmilk ewww... i will go with almond and see how it goes.
 
Guys quit the milk. Its just bad for you and the animals.

There are so many alternatives... soy, oatmilk, ricemilk, almondmilk, coconutmilk.

I feel so much better since i quit drinking animal products.

But i think it just fits perfect into the american way of life... fat, ugly, unhealthy



just cause you mentioned soy milk and fat is unhealthy means you need to do a hell of a lot more research before I'll listen to you about milk is unhealthy. keep up your unhealthy life style. the pharma industry is waiting to write you a script and the grain industry has you brain washed.
 
just cause you mentioned soy milk and fat is unhealthy means you need to do a hell of a lot more research before I'll listen to you about milk is unhealthy. keep up your unhealthy life style. the pharma industry is waiting to write you a script and the grain industry has you brain washed.

Fat is unhealthy ? I think you didnt unterstand my post.


Btw. There are alot of deseases people get just because of their milk consumation. I countries where people dont have milk, these deseases just dont exists.

Ofcourse soy milk is not the best, but muuuch better than your milk.


I dont get your last sentence... the pharma industrie wants you to eat milk products so they can sell you their meficine later.


Just do a little bit of research, than we can talk again ;)
 
ARM day!!

Brutus couldn't make it so I was all by my lonesome...

Still doing FST-7 style, fast pace, light weight..

Standing barbell curls 100lbs
4 sets 12 reps, 45 seconds rest

Incline dumbbell curls 35lbs
4 sets 12 reps, 45 seconds rest

Crucifix cable curls 30lbs
7 sets 12 reps, 30 seconds rest

Close grip bench 185lbs
4 sets 12 reps, 45 seconds rest

Lying tricep extension 35lb dumbbells
4 sets 10-12 reps, 45 seconds rest

Rope cable pushdowns 65lbs down to 42.5lbs at the end

7 sets 12 reps, 30 seconds rest

What a freaking pump!! Followed up by 30min on treadmill at 4mph, incline at 7.5..

You missed out brutus.. ;)
 
Fat is unhealthy ? I think you didnt unterstand my post.


Btw. There are alot of deseases people get just because of their milk consumation. I countries where people dont have milk, these deseases just dont exists.

Ofcourse soy milk is not the best, but muuuch better than your milk.


I dont get your last sentence... the pharma industrie wants you to eat milk products so they can sell you their meficine later.


Just do a little bit of research, than we can talk again ;)




what are these diseases from consuming milk?


soy is one of the worse things for you.


pharma sells you the drugs to counter the food from the grain industry you just so proudly accept to consume.


I'm a carnivore, I'm not something that eats grains.
 
Raw Whole Milk is the most popular food on the farms..
Cats, Dogs, T-Rex's. they all drink it, because it's raw..

Pasteurization fucks everything up..
My father and his brothers used to get theirs from a farmer here in Kentucky ..

Anyway, Milk is good. It just needs to be Raw and Whole,
so if you don't mind paying $10 a gallon, go for it..

I drink Almond Milk with my cereal when I eat cereal
which isn't much anymore..
Almond Milk for the base in Shakes is a good idea..
 
Ehhh.. Been a stressful past few weeks in a lot of different ways so I'm not doing so well with it.. :(

Still have a few weeks until I turn the big 3-0 and that has been my target for as long as I can remember.. I'll be able to kick it, just haven't made it a point yet with all the excuses I tell myself..
Chew Cope long cut. I smoked for 25 yrs, chewed for a few, got on tren couldn't breathe, quit in a week.
 
Baller? Me?! Nah...

I look forward to tomorrow.. I feel great after dropping the fina Saturday.. Hex at 70mg ED has me feeling awesome without the murderous rage.. Fina is some wickedly strong evil shit!!

That sounds good JB. I wanted to take a run with some Tren at some point because it seems like a great fit for a powerlifter but after reading what you and Brutus have said I'm having major second thoughts. Lifting is huge to me but family and work have to come first and feeling like shit and having major anger issues probably aren't going to work.
 
That sounds good JB. I wanted to take a run with some Tren at some point because it seems like a great fit for a powerlifter but after reading what you and Brutus have said I'm having major second thoughts. Lifting is huge to me but family and work have to come first and feeling like shit and having major anger issues probably aren't going to work.

Tren really is amazing, unlike brutus it makes me feel great and I have tons of energy but at high doses it really does fuck with my head, a lot..

Last month I could barely get a rep at 315 because I hadn't benched heavy in probably a year, I got 365 easily today and followed that up with 315x7..
 
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The way everyone talks of Tren it's the only thing I want to use besides test! Yet like MP the mental sides are worrisome. 50lbs on a PR and followed with those reps speaks loudly.
 
Anyone trying tren should start low.. I've found that my sweet spot is around 500mg/week, anymore and I get crazy.. Finding that sweet spot proved to be a little costly in my regular life though..
 
Anyone trying tren should start low.. I've found that my sweet spot is around 500mg/week, anymore and I get crazy.. Finding that sweet spot proved to be a little costly in my regular life though..

That last part is what I'm worried about.

May try a four week run leading up to a meet at 50mg a day sometime down the line.
 

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