What R U Eating ? ~OGH wants to know.....

Made some Chicken and Cabbage tonight. I mainly made the cabbage to clean all the junk out of me that I had yesterday. My GF is gonna hate me tonight.
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mmm that looks good, and I made similar simple meals like that. As I'm older I can't eat as much of the grease laden crap these days so such simple clean meals are much easier for me to handle :)

maybe you should convert your gf to such heavenly simple creations and she won't hate you again ;)
 
Pork and eggs for me and my boys!View attachment 20814

Nice, now you spoiling your boys alright...bet they'll be just like you later on haha. Bet you can't wait till they are old enough to lift with you at the gym ;)
Im the same way with my little boy. How old are yours @sweebeanz my boy just turned 6 an my little princess is 1 1/2. Man they grow fast. I cant believe its already been 6 years since he was just a little infant lol. Hes getting stronger though. He likes picking up the coffee table then flexing lmfao. Hes so damn funny. @MindlessWork I hope my boy is into the same things as me when he gets older but if not its all good an ill still be proud of him with no matter what he chooses to do in life.
 
@MindlessWork and anyone that wants to get really cut fast I highly recommend 3J at http://www.3jsdiet.com/

Ive recommended him before here only because what he did for me 2 yrs ago and what Ive seen him do to other guys (and gals) the guy is inbelieveable and you will not look the same after 12 weeks of his private tutoring ....

He has sculptured many amateur BB winners and pro"s too all listen to him . Expect to spend $200-$300 for an average 12-week diet/tutoring but pre-contestants spend $500 and up for his advice ....its worth it !He will monitor your diet/training and AAS use and make suggestions which way to go .And after 12 weeks he will always be there to help you . I always suggest 3J to anyone thats serious about cutting ....

Steve_before-after-slider-250x180.jpg
 
@MindlessWork and anyone that wants to get really cut fast I highly recommend 3J at http://www.3jsdiet.com/

Ive recommended him before here only because what he did for me 2 yrs ago and what Ive seen him do to other guys (and gals) the guy is inbelieveable and you will not look the same after 12 weeks of his private tutoring ....

He has sculptured many amateur BB winners and pro"s too all listen to him . Expect to spend $200-$300 for an average 12-week diet/tutoring but pre-contestants spend $500 and up for his advice ....its worth it !He will monitor your diet/training and AAS use and make suggestions which way to go .And after 12 weeks he will always be there to help you . I always suggest 3J to anyone thats serious about cutting ....

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Damn that's one hell of a transformation in 12 weeks. That guy must be up on his game lol. Good shit Ogh. Very helpful to all who want to cut;)
 
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