What R U Eating ? ~OGH wants to know.....

[TANGO.ECHO.KILO]

Aliens kidnapped TEK !! And replaced his avatar with one of their own !
Wheres TEK ??!! lol

That's about how I felt I looked @ the Gold's down in Fla this weekend...people sure love to stare.
peek-a-boo motherf@%*$

 

[preworkout1984]

So I took my pork loin strips from last night and made a burger.
Keiser roll
horseradish mayo
crisp onion and lettuce
pepper jack cheese.

 

[ebkallday]

So I took my pork loin strips from last night and made a burger.
Keiser roll
horseradish mayo
crisp onion and lettuce
pepper jack cheese.View attachment 21052

HAHAHAH!!! lOVE THE DESIGN ON THE PLATE BROTHER!!!

 

[preworkout1984]

HAHAHAH!!! lOVE THE DESIGN ON THE PLATE BROTHER!!!

Yeah my wife is huge into animal print. Mainly leapord.

 

[ebkallday]

We eat more, lift bigger, eat better, and fuck like there is no tomorrow..... Why???? Cause we are not average! We are mother fucking weight lifters!!!!!!!!!!!!!!
-EBK

 

[Oregongearhead]

Standard Lunch issue --- Baked chicken/yams/bbq sauce

 

[ebkallday]

View attachment 21054
Standard Lunch issue --- Baked chicken/yams/bbq sauce

Are you cutting brother?

 

[Oregongearhead]

Are you cutting brother?

Im always cutting (Im always bulking too) ...gonna get serious here real soon

 

[ebkallday]

Im always cutting (Im always bulking too) ...gonna get serious here real soon

I have been Mass Or Die until recently. I have dumped 20 pounds in two months. Most of it fat but some muscle. Fucking sucks!!! But people are saying I look bigger. Fuck em! I know Im not bigger but may look better in the average eye. You have to give to get in this game. You are a stud OGH. Stay up brother!

 

[MindlessWork]

Cajun chicken drumsticks, sweet potato fries and asparagus pieces for dinner

 

[ebkallday]

Cajun chicken drumsticks, sweet potato fries and asparagus pieces for dinner

Pics brother!! Pics!!!! lol

 

[MindlessWork]

Pics brother!! Pics!!!! lol

Wasn't at home..ohh sorry about that :S

 

[Senorman]

View attachment 21054
Standard Lunch issue --- Baked chicken/yams/bbq sauce

Simple food done right. Nice.

 

[preworkout1984]

So tonight my audience, I present. Turkey loaf! Here we go !

Turkey loaf with Applewood smoke bacon. And the sauce on top is a new honey hoisin glaze I made. With honey mustard bRussell sprouts and mashed taters!

woo hoo!

 

[Oregongearhead]

So tonight my audience, I present. Turkey loaf! Here we go !

Turkey loaf with Applewood smoke bacon. And the sauce on top is a new honey hoisin glaze I made. With honey mustard bRussell sprouts and mashed taters!

woo hoo!View attachment 21061 View attachment 21062 View attachment 21061 View attachment 21062

Very nice Beanz - and quite creative ...."Meal of the Night" !

 

[preworkout1984]

Very nice Beanz - and quite creative ...."Meal of the Night" !

Thanks ogh!

 

[Oregonstrong]

Salmon and rice. Snacked on almonds until fish was cooked

 

[MindlessWork]

View attachment 21065
Salmon and rice. Snacked on almonds until fish was cooked

Wow that hungry eh?

 

[Oregongearhead]

View attachment 21065
Salmon and rice. Snacked on almonds until fish was cooked

THATS fresh salmon !Looks good ...

 

[Oregonstrong]

THATS fresh salmon !Looks good ...

Yes sir! Not too bad at all