General rule= all meat is 7 g per oz.
Just need an accurate weight. Thats where a scale comes in
Just need an accurate weight. Thats where a scale comes in
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
OdieM
Banned
Well I've got a bad ass scale. I got it a while back to weigh out my raws. Lol
OdieM
Banned
I eat 5 meals a day and inbetween them I have almonds, RX bars, turkey jerky and shakes. I get plenty of protien. But I like the majority of it to come from breakfast, lunch and dinner
Here are the chimis from last night. Came out pretty fuckin badass
What is that docd? Hamburger with peppers?
A Dominican stoe hamburger I guess you could call it. It's called chimichurri.
You can use beef, pork, chicken, or any other type of meat. Chop up some onions, garlic and bell peppers and put them in a food processor until they come out like a paste. Mix in with the meat and add salt, pepper, Worcestershire sauce, soy sauce, and Spanish oregano (not the Italian style that you see everywhere). Cook It on a griddle, grill or stovetop with some oil. Sautéed cabbage, onions and carrots that you shredded earlier and use to top the burger. The sauce on top is 3 parts mayo, 2parts ketchup, and one part mustard.
Very unique Doc , gonna have to try that next hamburger day . Thanks 
preworkout1984
New Member
Check this business out! Milk chocolate with Alderwood smoked bacon inside it.. stupid how good this is lol and it's like $8
Super cheat
Super cheat
preworkout1984
New Member
Yeah that burger sounds legit
Looks Damn good Doc!Here are the chimis from last night. Came out pretty fuckin badass
Oh Boy, two of my favorite things to eat besides the other obvious one....
The chimis were amazing even though they tasted different from the ones I've had from food trucks. Next time I try them I plan on adding either some adobo and Sazon or 1-2TBSP of sofrito
Now you are talking Doc, nothing like the smell of ma's sofrito sizzling in the pan... Do you make your own or buy in a store?
Ma is Lebanese and Turkish so she never use sofrito lol. I make my own time permitting, I should make bigger batches and freeze it, but when I don't have the time I just buy the Goya brand
Very nice, I like to freeze mine also, but finding the time to make it always the issue. Adobo is also perfect for seasoning chicken, poultry, and I put it in my scrambled eggs and throw avocado in on top..
OdieM
Banned
Is it really good??? Ive seen and heard of this a lot lately. I love them both just not sure if I would like them together
Are you kidding me? Bacon and chocolate!! GET OUTTA HERE
OdieM
Banned
Got bored at work and went on a protein shopping spree. Custom made protein powder from truenutrition and multiple packs of RXbars, along with all my fish I ordered last night.
OdieM
Banned
SOMETIMES I love living in a state that shares a border with Mexico. I present chicken tacos on corn tortillas.
