I second the motion....
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Im a 1lb per day man when it comes to anything that swims.
I can pack away 1lb of fish easy, and I prefer fish that's baked with a little seasoning.
Same here, my wife crushes up croutons for a little breading, when i can have the carbs of course[emoji1]
Yep, that's how I like to prepare fish too. For the sides I'd opt for wild rice and broccoli.
OdieM
Banned
Just placed a order from alwaysfreshfish.com. They seem to be the cheapest and have good reviews.
I bought 5 lbs of Fresh Salmon for 54.45 and 5 lbs of yellow fin tuna for 72.55. The freakin shipping is 69 bucks.
Total: 196.
Basically I will get 20 meals from this. I will cut it all up in 8 oz pieces. That comes out to 9.80 per meal.
I bought 5 lbs of Fresh Salmon for 54.45 and 5 lbs of yellow fin tuna for 72.55. The freakin shipping is 69 bucks.
Total: 196.
Basically I will get 20 meals from this. I will cut it all up in 8 oz pieces. That comes out to 9.80 per meal.
Oregonstrong
New Member
Damn! Well looks like I will be putting in some extra hours on the river this spring. Like OGH said this is kinda idle time for salmon but May and June are usually red hot on the coastal rivers! I am running low myself. Elk steak is diminishing also but still have lots of ground elk left! 
Well its up to you guys. I dont want to request some thing thats not reasonable or some thing that would be a burden. However it could be fairly lucrative on yalls part. It cost little to catch the fish and since overhead would be minimal you could potentially make good cash. Just be careful about who you deal with
OdieM
Banned
You guys with your frezzers full of salmon and elk make me sick. I wish my area had something that yall craved. Wait a minute we have the biggest shrimp in the world and do yall have flounder? Let's make a deal. Lol
Oregonstrong
New Member
Running low on steaks though..... I can see the bottom of the freezer and both were full beginning of winter. May have to get half or quarter a beef cow to hold over until elk season.
Oregonstrong
New Member
Mmmmmm, shrimp and flounder sound good odie.
Better price than some seafood restaurant and you'll know who cooked it and how it was cooked.
OdieM
Banned
It's still a lot of money for what you get. When I cut them up in 8 oz servings I will only be getting around 7 grams of protien.Better price than some seafood restaurant and you'll know who cooked it and how it was cooked.
Whatever Im burnt out on tilpa and Sams Club little 6 oz marinated salmon.
In just ate a pound of tilapia.... I'm sick of it until tomorrow[emoji1]
Gman22
New Member
In Vancouver it rains salmon..lol
I eat it like a real mofo.
Nothing better than a fresh pound of salmon.
We never know I'm gonna ask a couple guys to see there prices for shipping..I let you know but give me some times i'm in another country until may..
I eat it like a real mofo.
Nothing better than a fresh pound of salmon.
We never know I'm gonna ask a couple guys to see there prices for shipping..I let you know but give me some times i'm in another country until may..
Wait...
Your cutting one 8 oz piece up. 7 grams protein per dish. Typo i hope. Thats a rip
OdieM
Banned
I bought 5 lbs of salmon and 5 lbs of tuna. I'm assuming that they will come in 1 lb( 16 oz) steak packs. If they do I will cut most of them in half to be 8 oz portions and yes from what I read it's around 7-9 grams of protien.
I need more fish in my diet and I'm tired of all this Gulf coast Mercury crap. plus my carpal tunnel is worse then ever. I can't even get a good nights sleep. The only thing that helps are anti-inflammatories, which are not good to take if your trying to build muscle. So fish oil is the way to go.
Oh..nah your good.I bought 5 lbs of salmon and 5 lbs of tuna. I'm assuming that they will come in 1 lb( 16 oz) steak packs. If they do I will cut most of them in half to be 8 oz portions and yes from what I read it's around 7-9 grams of protien.
I need more fish in my diet and I'm tired of all this Gulf coast Mercury crap. plus my carpal tunnel is worse then ever. I can't even get a good nights sleep. The only thing that helps are anti-inflammatories, which are not good to take if your trying to build muscle. So fish oil is the way to go.
You mean 7 grams protein per oz.
So thats 56g per serving (8oz)
Thats still alot of cash tho
If that's you in the avatar, you didn't get like that eating your protein 9gm at a time[emoji6]I bought 5 lbs of salmon and 5 lbs of tuna. I'm assuming that they will come in 1 lb( 16 oz) steak packs. If they do I will cut most of them in half to be 8 oz portions and yes from what I read it's around 7-9 grams of protien.
I need more fish in my diet and I'm tired of all this Gulf coast Mercury crap. plus my carpal tunnel is worse then ever. I can't even get a good nights sleep. The only thing that helps are anti-inflammatories, which are not good to take if your trying to build muscle. So fish oil is the way to go.
Edit: gotta be more like 70g per lb.
OdieM
Banned
Ok I must of read it wrong. This is for 3oz. So basically you could almost triple this. I'm very happy with that.
