What R U Eating ? ~OGH wants to know.....

[Gman22]

-Chicken with brown rice
-Yellow and red bell peppers
-couple of almonds

And of course little Greek cheese pie for dessert...feel a lot better now

 

[Gman22]

Good morning to my meso friends

G

 

[FuriousWO]

Man I've fallen off my eating for 5-6 days and damn if I haven't also had the last few workout session be crap too. I'm always surprised for some reason how nutrition and water intake affect training after a few days.
Today back on track and already feeling better, lots of water, watched the salt and sugar intake.
3x - chicken/rice w Mac oil
2x - shakes (milk, protein powder, banana and peanut butter) <= I don't normally drink this many calories but I'm struggling a bit with appetite
I Seriously feel 100% better already

 

[Evers]

My lunch today, broccoli with 1/2 avocado and 200 gram of chicken and tuna.....I didn't had enough chicken, so unfortunately I had to take some chicken of the sea [emoji20]

 

[Oregongearhead]

View attachment 21788

My lunch today, broccoli with 1/2 avocado and 200 gram of chicken and tuna.....I didn't had enough chicken, so unfortunately I had to take some chicken of the sea [emoji20]

Welcome Evers - glad to have you here , great meal & great first pic !! ~Ogh

 

[FuriousWO]

Chopped up some veggies to add to chicken and rice today. Onions, bell pepper, garlic, carrots and celery. At this point you can freeze some of them fresh and chopped for later use. They may be a little soggy after defrosting but its the price for convenience. Throw this into a pot with 4T good olive oil, salt/pepper and some cayenne and cook until softish. Once cooled it will keep in the fridge for about 2 weeks. Add a scoop to anything anytime for extra flavor!!
Oh use a food processor to chop if you have one... 1/4 of the time

 

[Evers]

Welcome Evers - glad to have you here , great meal & great first pic !! ~Ogh

Thanks brother! Interesting thread, seeing what you guys are eating. Surely getting some meal ideas and hopefully provide you with some as well!

 

[Oregongearhead]

Thanks brother! Interesting thread, seeing what you guys are eating. Surely getting some meal ideas and hopefully provide you with some as well!

Everyone here eats and cooks just a little bit different from each other , me included . Thats what makes the thread , its the sum of its separate parts that make the whole ....

 

[element00]

Hey guys, for some reason I've only looked in here a few times. For a while now though I've been moaning about my food and the need to change it up a bit. For some reason I didn't put two and two together and remember that there are a heap of guys here doing the same thing.
Look forward to seeing how guys keep the food clean, but with some taste. Great stuff I see already

 

[Oregongearhead]

Elk burger and salad....

 

[Harry]

Man I've been working like a 2 dollar whore since I came back to work and my eating has went to shit!! I got to get back on track

 

[Skull]

Man I've been working like a 2 dollar whore since I came back to work and my eating has went to shit!! I got to get back on track

I guess that's better than sweatin like a hooker on a nickel night lol

 

[Oregongearhead]

Hey guys, for some reason I've only looked in here a few times. For a while now though I've been moaning about my food and the need to change it up a bit. For some reason I didn't put two and two together and remember that there are a heap of guys here doing the same thing.
Look forward to seeing how guys keep the food clean, but with some taste. Great stuff I see already

I encourage guys to post whatever they feel like , from chicken & rice (#1 food here) to steak & lobster or pepperoni pizza or 1/4 pounders . Some guys are bulking , some cutting , some dont care ....all good

 

[Oregonstrong]

Unfortunately I am now one of the "cutters"

 

[Oregongearhead]

Unfortunately I am now one of the "cutters"
View attachment 21816

....but you do it so well !! Good dinner there

 

[Oregonstrong]

I've been trying forever to take pictures of every meal in a day to post in here. I thought it would be a pretty cool way to display your meal plan. I always seem to forget a couple meals though so it hasn't come together yet......

 

[MindlessWork]

Snow here yet AGAIN...

Where the freak is SPRING?

 

[Skull]

Snow here yet AGAIN...

Where the freak is SPRING?

The calendar says today begins Spring...The calendar obviously don't know shit lol... Bring on that warmer weather already damn it

 

[Oregonstrong]

Snow here yet AGAIN...

Where the freak is SPRING?

Damn dude, and I was pissed about having to mow the lawn already. It's growing like crazy. I need to remember, it could be worse.

 

[FuriousWO]

Damn dude, and I was pissed about having to mow the lawn already. It's growing like crazy. I need to remember, it could be worse.

You need kids or a gardener [emoji13]