What R U Eating ? ~OGH wants to know.....

How about quoting the last post where you helped out someone with suggestions on diet or training?


You can search my post history if you're that interested. I'm not here to do your work for you. I can't say I've seen you offering much in the way of substantial commentary, though. Maybe that's just because I'd never heard of you until the other day. I mean, there have been a few guys in the past that posted useful info and I didn't notice them for a while, but they're few and far between so it's unlikely that you'll be one of them.
 
He's not interested in bodybuilding nutrition so he doesn't follow it or soemthing like that.

Edit* and stop with your deflection, this is about YOU not HIM lol


Still waiting for you to support your assertions, Docd. Even an intellectual lightweight like you must realize how bad it looks when you get called out and can't back up your BS.
 
You can search my post history if you're that interested. I'm not here to do your work for you. I can't say I've seen you offering much in the way of substantial commentary, though. Maybe that's just because I've never heard of you until the other day. I mean, there have been a few guys in the past that posted useful info and I didn't notice them for a while, but they're few and far between so it's unlikely that you'll be one of them.
I did and I didn't see anything from you after searching almost to when I joined last summer. The rest of your post is useless dribble. I'm no bodybuilder but I'm helpful when I can be and have plenty to offer besides arguing and personal attacks. So try harder
 
I did and I didn't see anything from you after searching almost to when I joined last summer. The rest of your post is useless dribble. I'm no bodybuilder but I'm helpful when I can be and have plenty to offer besides arguing and personal attacks. So try harder

Reading comprehension isn't your strong suit, is it?

BTW, I just looked at the first few pages of your post history and didn't see anything helpful, just a lot of nut hugging and trying hard to fit in. I didn't bother to look beyond that because... hey, what's the point, right? I know it's tough being a nobody but keep at it, young fella, you'll get noticed eventually.
 
Careful I'll make multiple accounts to like you into Awesome Member status

Don't do me like SevenDog!

Sorry SevenDog brother but I just couldn't pass that one up lol. Keep posting bro, I, and many others, thoroughly enjoy the pictures, recipes, and food ideas presented in this thread. And, at least until CBS joined in on the convo, it was the one thread where you could come and not get flamed. I love this bread and thank every member who has made a worthwhile contribution to it.
 
Reading comprehension isn't your strong suit, is it?

BTW, I just looked at the first few pages of your post history and didn't see anything helpful, just a lot of nut hugging and trying hard to fit in. I didn't bother to look beyond that because... hey, what's the point, right? I know it's tough being a nobody but keep at it, young fella, you'll get noticed eventually.

Hahahaha this is comedic gold. You nut hug Jim tighter than OJ's glove and follow him like a most puppy. You've tooted his horn more times than Jenna Jameson has given blowjobs. Hell CBS, you probably masturbate to his posts with Goldbond and single ply Scott's butt tissue paper. Your lips are wrapped so tight around his shaft the gravitational pull of a black hole couldn't part your lips. Keep putting your foot in your mouth, this is getting entertaining now
 
Hahahaha this is gold. You nut hug Jim tighter than OJ's glove and follow him like a most puppy. Keep putting your foot in your mouth, this is getting entertaining now

Can't think of your own flames? You have to steal them from the cretins at tid. It's quite sad watching you flail, actually.

Regardless, when Jim is right, I agree with him. When he's wrong, I don't. Jim and I have had several disagreements in Men's Health but I suspect the subject matter was too complex for you to comprehend, much less understand that we weren't in agreement.

After watching you crash and burn in the No Iron for a Month thread tonight, I know supporting your positions with evidence is a foreign concept to you, but when Jim or anybody else uses the literature to support their arguments, I tend to support them unless they've misunderstood the literature. Then I'll disagree. See how that works? Probably not. LMFAO
 
Can't think of your own flames? You have to steal them from the cretins at tid. It's quite sad watching you flail, actually.

Bro you can pull the wedgie out of your vagina about TID. I know they ran you off and you came crying to me about it blaming it on their lack of science. It's over, let it go, breathe, and save your energy for the next round.

Regardless, when Jim is right, I agree with him. When he's wrong, I don't. Jim and I have had several disagreements in Men's Health but I suspect the subject matter was too complex for you to comprehend, much less understand that we weren't in agreement.

Not dissimilar then from the subject matter in the iron thread? Please, once it stops being above your head, come back and let's chat.

After watching you crash and burn in the No Iron for a Month thread tonight, I know supporting your positions with evidence is a foreign concept to you, but when Jim or anybody else uses the literature to support their arguments, I tend to support them unless they've misunderstood the literature. Then I'll disagree. See how that works? Probably not. LMFAO

I'll recommend you a good eye doctor. Get your eyes checked. You also saw Jim make a grievous mistake yet that went above your head. You saw me post supporting facts and opinion pieces of experts in the field and research but it went above your head. You saw basically what you wanted to see let's just be honest with ourselves. Once you let go of the testicles and swim on your own you'll see what I'm talking about sweet prince.
 
Holy fukkballs you guys, you're going to make CBS hate me more with all these likes. I'll get my own personal thread made out of it more than likely. I'd ask Millard to remove some of them but I'm sure he has better things to do. Apparently that's not the case for CBS....
 
o you can pull the wedgie out of your vagina about TID. I know they ran you off and you came crying to me about it blaming it on their lack of science. It's over, let it go, breathe, and save your energy for the next round.

No one ran me off. I exposed the admin's source bias and he didn't like it. In fact, I believe you even said he was wrong to lock Karius' thread - in private, of course. You didn't have the balls to say it publicly. But then again, you've never been known as a maverick. You're more of a follower.

And science had nothing to do with it. Try to keep up, DD.

Not dissimilar then from the subject matter in the iron thread? Please, once it stops being above your head, come back and let's chat.

The only thing that didn't make sense in that thread was you making statements you couldn't support.

You saw me post supporting facts and opinion pieces of experts in the field and research but it went above your head. You saw basically what you wanted to see let's just be honest with ourselves. Once you let go of the testicles and swim on your own you'll see what I'm talking about sweet prince.

Lyle McDonald is not a leading expert in anything except online blogging. The fact that you don't know that is probably the reason you made a fool of yourself.
 
SOOOOOoooo, I'm having some cinnamon roll protein pancakes for dinner :|

Recipe:
Pancakes
2 egg whites
1/4 cup ground oats
half of a small ripe banana
15 grams vanilla whey
Couple dashes of cinnamon
Splash of Almond milk

Icing
1.5 Tsp Butter
5 grams vanilla whey
3 grams Splenda
Cinnamon to taste
(these ingredient amounts are more guestimates as I didn't weigh anything just winged it. One should be able to figure it out, it's not rocket science lol )

Add pancake ingredients in bowl, mix thoroughly. Cook on griddle/pan. These cook pretty fast, don't want to cook them too long or they become rubbery.
For the icing, melt the butter in microwave, stir in dry ingredients and drizzle over your stack.

cpp(.jpg
 
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