Gaining muscle on a high carb diet

[jackthegripper2]

Title says it all. Is it possible to make gains on a high carb diet hitting the allotted Cals for the day? talking Clean carbs here of course....

 

[ebkallday]

Of course, assuming you are getting all the protien you need. The question is why wouldn't you?

 

[jackthegripper2]

Appreciate the words of wisdom

 

[zeta1]

Appreciate the words of wisdom

i am currently eating 400g of carbs at the moment, i am going for a cut and slowly reducing 300 calories a week until u hit maintenance, 50% of my calories are made of carbs