What R U Eating ? ~OGH wants to know.....

It's actually pretty simple it's just the stuff that would somewhat be in a taco. Ground beef, beans, corn, rotel, cilantro, taco seasoning and I'm sure a few other things. It's amazing on a baked Potato. I put green onions on mine too
 
A show of hands please...just finished my chest and ate my usual tuna sandwich with protein shake and then came across this...German chocolate cake. Should I do it? Insulin spike?

Won't let me upload the pic, damn
 
A show of hands please...just finished my chest and ate my usual tuna sandwich with protein shake and then came across this...German chocolate cake. Should I do it? Insulin spike?

Won't let me upload the pic, damn
If your diet is in check something like that won't kill you on occasion. I say go for it.
 
A show of hands please...just finished my chest and ate my usual tuna sandwich with protein shake and then came across this...German chocolate cake. Should I do it? Insulin spike?

Won't let me upload the pic, damn
Just my experience.... when shooting for goals, stick to your diet schedule your cheats..... it's worked wonders for me lol.
 
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